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Ben FR

Ben FR

Santa Monica, CA
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Recovering from a broken femur

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Monthly Activity Distance

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Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 124.2mi
    DISTANCE
  • 10h 14m
    TIME
  • 6,768ft
    ELEVATION

Year-to-Date

Cycling
Distance 3,398.4mi
Time 243h 1m
Elevation Gain 327,087ft
Rides 131

All-Time

Cycling
Total Distance 17,259.8mi
Total Time 1150h 10m
Total Elev Gain 1,532,913ft
Total Rides 608

Recent Photos

  • Waipi'o Valley #hawaii
  • Waipi'o Valley, nice 30%+ switchback
  • A really bad selfie - can't really see the view
  • The reward for all that effort
  • The top, took forever!
  • Climbing up in the Kohala Mountains
  • Three days in a row.  Heart rate coming down.
  • More trainer fun
  • Back on the trainer!!
  • Stationary bike.  3 weeks after.
  • Working out the best I can under the circumstances.
  • Ben C burning off those garlic cloves from the Stinking Rose
  • Single track Sunday