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Jay Groom

Jay Groom

Lesmahagow, Scotland, United Kingdom
Follow on Strava

Jay Groom is a cyclist from Lesmahagow, Scotland, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Oct 2014
Jan 2015

Current Month

  • 34.3mi
  • 5h 3m
  • 691ft

Recent Achievements

  • PR on up and out of the Gow
  • PR on Woodpark to M74 via Coalburn
  • PR on Ayr Rd to Rigside
  • PR on Bryn Cynan to Sarn


Distance 3,229.5mi
Time 215h 48m
Elevation Gain 158,383ft
Rides 104


Total Distance 24,268.3mi
Total Time 1537h 0m
Total Elev Gain 1,196,585ft
Total Rides 931

Recent Photos

  • Tommys house
  • View from Tommys back door
  • View of Inverary from St Catherines
  • Still got snow
  • Amazing
  • Massive
  • In da mist
  • Dalveen
  • I can see a Fudar
  • Dalveen
  • Remoulds
  • Some bellend oot wi tubs
  • Lunch in Sanquar
  • A hill
  • Mennock
  • Mennock pass
  • Kayla snow eating
  • Awesome
  • Dumfrieshire Dec
  • And how do you like your pheasant sir?Mashed please
  • Great views on the top of Glentaggart this morning
  • Strathaven airfield
  • Inchmuirin
  • Arrochar Alps
  • Some people take Strava a little too serious, I thought more knob end
  • Princess shoes
  • Derek H we could share a can of energy drink on one of these?
  • Fannys
  • Arrochar
  • The better engineering than what im on
  • Will this one last longer?
  • Linlithgow
  • Linlithgow main st
  • Black Loch
  • Spiders webs with dew
  • Jon jon Ian
  • Carmichael hill looking to Motherwell
  • 0.2 mile in an stopped for a rope swing
  • Mingin jellyfish
  • Cove looking at Dunoon
  • Crab catching in the rock pools
  • Post box in wall
  • Mental
  • Loch Long
  • Faslane
  • Kayla powering through wheat fields
  • Wheat for me
  • Fueling up at Kilcregan
  • Bluebells at Kilcreggan
  • View to Rhu
  • Ewan on his ice tyres
  • Nicole coo
  • Faslane
  • New socks seem to work ok