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Roopak Suri

Roopak Suri

Hyderabad, Andhra Pradesh, India
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Roopak Suri is a cyclist from Hyderabad, Andhra Pradesh, India. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 180
  • 360
  • 540
  • 720
  • 900
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 117.4km
    DISTANCE
  • 13h 51m
    TIME
  • 4,978m
    ELEVATION

Year-to-Date

Cycling
Distance 1,153.2km
Time 48h 28m
Elevation Gain 7,858m
Rides 29

All-Time

Cycling
Total Distance 21,488.2km
Total Time 810h 17m
Total Elev Gain 113,694m
Total Rides 662

Recent Photos

  • I carry my lunch and snacks when out for a day long trip in the city. 
#almonds #banana #peanutbuttersandwich
  • Honey Butter Bread
After 2hrs of skiing, tastes so good!
#jisanskiresort
  • Taken at top of N-Seoul tower
  • #weather #instaweather #instaweatherpro  #sky #outdoors #nature #world #love #followme #follow #beautiful #instagood #fun #cool #like #life #nice #happy #colorful #photooftheday #amazing #jonglo1ga #southkorea #day #winter #clear #sunset #cold #kr
  • Happiness is...
A big box of strawberries!
#strawberries #seoul #korea
#ABeautifulMess
  • Todays loot..a big box of 40 strawberries, a kilo of blueberries, apples, milk & a loaf of freshly baked french bread!
  • Overnight oats set in fridge. I got candy bottles from Paris baguette & using them. 
1/2cup rolled oats, 1/2cup milk, 100g yogurt
#breakfast #overnightoats #healthy #korea
  • There is something really sneaky about weather here. Every weekend is snow/hail/rain. As soon as new week starts ira sunny again. Hence my plan is now to cycle in weekdays and ski in weekends
  • #illy #coffee #seoul #korea
  • #weather #instaweather #instaweatherpro  #sky #outdoors #nature #world #love #followme #follow #beautiful #instagood #fun #cool #like #life #nice #happy #colorful #photooftheday #amazing #hwaseong #southkorea #day #winter #clear #cold #kr
  • Not enough for -8C
  • #weather #instaweather #instaweatherpro  #sky #outdoors #nature #world #love #followme #follow #beautiful #instagood #fun #cool #like #life #nice #happy #colorful #photooftheday #amazing #hwaseong #southkorea #day #winter #morning #cold #kr
  • Fuel for today's hammerfest ride: 
0-1hr: Water: 0
1hr-2hr: granola bar + banana: 240/60
2hr-3hr: PB&H sandwich: 280/46
3hr-4hr: PB&H sandwich: 280/46
4hr-5hr: granola bar + banana: 260/48 
Total: 1060/192

Post ride - Protein shake: 260