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David L.

David L.

New York, New York
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Founder of CIS Training Systems Cycling Program and Head Coach of the CIS First Team | Century Road Racing Team. Visit My Website: www.ciscycling.com

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Monthly Activity Distance

  • 0 mi
  • 240
  • 480
  • 720
  • 960
  • 1200
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 552.8mi
    DISTANCE
  • 36h 25m
    TIME
  • 26,102ft
    ELEVATION

Recent Achievements

  • PR on Hillside Power to Ash
  • PR on Palisades Interstate Parkway Climb
  • PR on Prospect Velodrome Uphill Kilo (Charlie I finish)
  • 2nd fastest time on Kinney St. Burst

Year-to-Date

Cycling
Distance 8,159.4mi
Time 525h 10m
Elevation Gain 311,332ft
Rides 284

All-Time

Cycling
Total Distance 28,715.3mi
Total Time 1799h 2m
Total Elev Gain 887,267ft
Total Rides 912