Track your progress and challenge your friends!
David L.

David L.

New York, New York
Follow on Strava

Founder of CIS Training Systems Cycling Program and Head Coach of the CIS First Team | Century Road Racing Team. Visit My Website: www.ciscycling.com

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Monthly Activity Distance

  • 0 mi
  • 270
  • 540
  • 810
  • 1080
  • 1350
Jul 2013
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 778.9mi
    DISTANCE
  • 50h 2m
    TIME
  • 32,147ft
    ELEVATION

Recent Achievements

  • 3rd overall on Toys to Kings
  • PR on w57th to Strictly Bicycles
  • PR on Toys to Kings
  • PR on Get your ass ahead of traffic on Flatbush Ave.

Year-to-Date

Cycling
Distance 5,327.0mi
Time 538h 21m
Elevation Gain 205,351ft
Rides 195

All-Time

Cycling
Total Distance 25,882.9mi
Total Time 1812h 14m
Total Elev Gain 781,286ft
Total Rides 823