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David L.

David L.

New York, New York
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Founder of CIS Training Systems Cycling Program and Head Coach of the CIS First Team | Century Road Racing Team. Visit My Website: www.ciscycling.com

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Monthly Activity Distance

  • 0 mi
  • 240
  • 480
  • 720
  • 960
  • 1200
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 34.6mi
    DISTANCE
  • 2h 48m
    TIME
  • 768ft
    ELEVATION

Recent Achievements

  • PR on Strictly Bicycles to 57th St
  • PR on Henry Hudson to GWB
  • PR on The Great WALL of China
  • 2nd fastest time on Bomb to the Yards

Year-to-Date

Cycling
Distance 7,641.1mi
Time 491h 33m
Elevation Gain 285,997ft
Rides 272

All-Time

Cycling
Total Distance 28,197.0mi
Total Time 1765h 25m
Total Elev Gain 861,932ft
Total Rides 900