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David L.

David L.

New York, New York
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Founder of CIS Training Systems Cycling Program and Head Coach of the CIS First Team | Century Road Racing Team. Visit My Website: www.ciscycling.com

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Monthly Activity Distance

  • 0 mi
  • 240
  • 480
  • 720
  • 960
  • 1200
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 705.8mi
    DISTANCE
  • 50h 34m
    TIME
  • 25,676ft
    ELEVATION

Recent Achievements

  • PR on Climb to 72nd St
  • PR on Under GWB to just past bollard
  • 2nd fastest time on Bond Street Hustle
  • 2nd fastest time on Just the hardest part

Year-to-Date

Cycling
Distance 7,290.5mi
Time 467h 3m
Elevation Gain 273,353ft
Rides 258

All-Time

Cycling
Total Distance 27,846.4mi
Total Time 1740h 56m
Total Elev Gain 849,288ft
Total Rides 886