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David L.

David L.

New York, New York
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Founder of CIS Training Systems Cycling Program and Head Coach of the CIS First Team | Century Road Racing Team. Visit My Website: www.cisthesystem.com

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Monthly Activity Distance

  • 0 mi
  • 270
  • 540
  • 810
  • 1080
  • 1350
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 601.5mi
    DISTANCE
  • 38h 41m
    TIME
  • 25,184ft
    ELEVATION

Recent Achievements

  • PR on GAP to BP square
  • PR on Midnight Keirin Sprint
  • PR on center drive sprint
  • PR on 3rd ave sprint

Year-to-Date

Cycling
Distance 2,093.7mi
Time 122h 7m
Elevation Gain 76,601ft
Rides 104

All-Time

Cycling
Total Distance 22,649.6mi
Total Time 1395h 59m
Total Elev Gain 652,536ft
Total Rides 732