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Joshua Kuswadi
Australia
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Followers
227
Following
191
Today
Clergy conference recovery run
Run
Distance
5.0 km
Elevation
7 m
Time
29:26
Yesterday
5x 6min intervals z4
Run
Distance
9.5 km
Elevation
16 m
Time
52:07
April 15, 2024
Long run. Couldn't keep heart rate in zone 2 at the end.
Run
Distance
22.6 km
Elevation
111 m
Time
2:16:13
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Current Month
Distance
137.0 km
Moving Time
13:08:56
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April Run 100K Challenge
Apr 2024
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Apr 2024
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Apr 2024
April 400-Minute Challenge
Apr 2024
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