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Deron Ruse

Deron Ruse

El Mirage, AZ
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Deron Ruse is a runner from El Mirage, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 32.4mi
    DISTANCE
  • 6h 3m
    TIME
  • 3,366ft
    ELEVATION

Recent Achievements

  • 5th overall on Mogollon Monster 100 - Washington Park Descent from Tunnel Trail Intersection
  • 2nd fastest time on W Pinnacle Hill Dr Climb
  • 2nd fastest time on E San Miguel Pl Climb
  • 3rd fastest time on Canal 24th to 32nd

Year-to-Date

Running
Distance 356.4mi
Time 62h 15m
Elevation Gain 33,648ft
Runs 54

All-Time

Running
Total Distance 4,265.3mi
Total Time 814h 13m
Total Elev Gain 398,445ft
Total Runs 548