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Deron Ruse

Deron Ruse

El Mirage, AZ
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Deron Ruse is a runner from El Mirage, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
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Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015

Current Month

  • 90.5mi
    DISTANCE
  • 14h 57m
    TIME
  • 7,897ft
    ELEVATION

Recent Achievements

  • 4th overall on Gateway Park Loop Counterdclockwise
  • PR on E Squaw Peak Dr Climb
  • 2nd fastest time on Gateway Park Loop Counterdclockwise
  • 2nd fastest time on Maricopa Trail - Greenway to White Tanks Gate

Year-to-Date

Running
Distance 90.5mi
Time 14h 57m
Elevation Gain 7,897ft
Runs 16

All-Time

Running
Total Distance 3,999.5mi
Total Time 766h 56m
Total Elev Gain 372,694ft
Total Runs 510