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Deron Ruse

Deron Ruse

El Mirage, AZ
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Deron Ruse is a runner from El Mirage, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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May 2014
Jun
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Dec
Jan 2015
Feb
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May

Current Month

  • 75.7mi
    DISTANCE
  • 15h 7m
    TIME
  • 6,073ft
    ELEVATION

Recent Achievements

  • PR on Colorado to the S. Rim
  • PR on Colorado River up through the Corkscrew, good climb!
  • PR on Colorado River to Bright Angel Trailhead
  • 3rd fastest time on Bright Angel Trail Climb

Year-to-Date

Running
Distance 487.2mi
Time 88h 31m
Elevation Gain 44,531ft
Runs 74

All-Time

Running
Total Distance 4,396.1mi
Total Time 840h 30m
Total Elev Gain 409,327ft
Total Runs 568