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Deron Ruse

Deron Ruse

El Mirage, AZ
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Deron Ruse is a runner from El Mirage, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
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Sep

Current Month

  • 21.5mi
    DISTANCE
  • 4h 22m
    TIME
  • 1,910ft
    ELEVATION

Year-to-Date

Running
Distance 748.3mi
Time 152h 3m
Elevation Gain 102,923ft
Runs 87

All-Time

Running
Total Distance 3,546.9mi
Total Time 690h 28m
Total Elev Gain 332,913ft
Total Runs 436