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Deron Ruse

Deron Ruse

El Mirage, AZ
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Deron Ruse is a runner from El Mirage, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
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Oct

Current Month

  • 124.2mi
    DISTANCE
  • 19h 27m
    TIME
  • 8,025ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 10 miles effort
  • 2nd best estimated 15k effort
  • 2nd overall on ASU Park Pond
  • 2nd fastest time on North Thunderbird Mountain

Year-to-Date

Running
Distance 925.5mi
Time 181h 59m
Elevation Gain 118,451ft
Runs 117

All-Time

Running
Total Distance 3,724.0mi
Total Time 720h 24m
Total Elev Gain 348,442ft
Total Runs 466