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Deron Ruse

Deron Ruse

Gilbert, AZ
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Deron Ruse is a runner from Gilbert, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 105.4mi
    DISTANCE
  • 18h 12m
    TIME
  • 11,995ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 1k effort
  • 3rd best estimated 1/2 mile effort
  • PR on Mormon Loop Descent
  • PR on mormon loop

Year-to-Date

Running
Distance 702.6mi
Time 126h 0m
Elevation Gain 76,601ft
Runs 89

All-Time

Running
Total Distance 6,095.6mi
Total Time 1127h 54m
Total Elev Gain 538,924ft
Total Runs 817

Recent Photos