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Deron Ruse

Deron Ruse

El Mirage, AZ
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Deron Ruse is a runner from El Mirage, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
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Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 61.6mi
    DISTANCE
  • 11h 34m
    TIME
  • 7,743ft
    ELEVATION

Recent Achievements

  • 9th overall on Road 485 Climb
  • PR on Arizona Trail Climb
  • PR on አሪዞና ትሬይል Climb
  • PR on Box Canyon Rd Climb

Year-to-Date

Running
Distance 308.5mi
Time 53h 52m
Elevation Gain 29,236ft
Runs 43

All-Time

Running
Total Distance 4,217.4mi
Total Time 805h 51m
Total Elev Gain 394,032ft
Total Runs 537