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Deron Ruse

Deron Ruse

El Mirage, AZ
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Deron Ruse is a runner from El Mirage, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 95.4mi
    DISTANCE
  • 14h 49m
    TIME
  • 5,614ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 10 miles effort
  • 2nd best estimated 15k effort
  • 2nd overall on ASU Park Pond
  • 2nd fastest time on North Thunderbird Mountain

Year-to-Date

Running
Distance 896.6mi
Time 177h 20m
Elevation Gain 116,040ft
Runs 112

All-Time

Running
Total Distance 3,695.2mi
Total Time 715h 46m
Total Elev Gain 346,030ft
Total Runs 461