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Ron Stafford

Ron Stafford

San Francisco, CA
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Ron Stafford is a cyclist from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 285.9km
    DISTANCE
  • 11h 39m
    TIME
  • 1,271m
    ELEVATION

Recent Achievements

  • PR on Menke to Clemente
  • PR on Paradise from Mike's Bikes
  • PR on Paradise Loop w/Path
  • PR on Paradise w/out bike path

Year-to-Date

Cycling
Distance 5,627.6km
Time 252h 27m
Elevation Gain 43,487m
Rides 166

All-Time

Cycling
Total Distance 13,082.8km
Total Time 679h 54m
Total Elev Gain 120,337m
Total Rides 358