Track your progress and challenge your friends!
Ron Stafford

Ron Stafford

San Francisco, CA
Follow on Strava

Ron Stafford is a cyclist from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 419.4km
    DISTANCE
  • 19h 15m
    TIME
  • 3,050m
    ELEVATION

Recent Achievements

  • PR on Nicasio Valley Road to Golf Course Sprint
  • PR on Dixon Ridge Descent
  • 2nd fastest time on NVR Kicker
  • 2nd fastest time on Last Climb from Nicasio up and over to SGGC

Year-to-Date

Cycling
Distance 4,117.2km
Time 186h 26m
Elevation Gain 33,057m
Rides 121

All-Time

Cycling
Total Distance 11,572.5km
Total Time 613h 52m
Total Elev Gain 109,907m
Total Rides 313