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Ron Stafford

Ron Stafford

San Francisco, CA
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Ron Stafford is a cyclist from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 140
  • 280
  • 420
  • 560
  • 700
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 49.1km
    DISTANCE
  • 2h 22m
    TIME
  • 503m
    ELEVATION

Recent Achievements

  • PR on Bridgeway Merg Sprint
  • PR on Lucas Valley Rd Sprint
  • 2nd fastest time on North Stretch Nicasio Reservoir to Platform Bridge Rd
  • 2nd fastest time on Nicasio Town Limit Sprint

Year-to-Date

Cycling
Distance 1,783.1km
Time 78h 43m
Elevation Gain 12,276m
Rides 50

All-Time

Cycling
Total Distance 21,343.2km
Total Time 1111h 48m
Total Elev Gain 180,059m
Total Rides 588

Recent Photos