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Ron Stafford

Ron Stafford

San Francisco, CA
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Ron Stafford is a cyclist from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 236.2km
    DISTANCE
  • 10h 41m
    TIME
  • 1,318m
    ELEVATION

Recent Achievements

  • PR on Wornum Southbound Sprint
  • 2nd fastest time on Paradise From Blithedale - Including CM Bike Path
  • 2nd fastest time on Belvedere San Rafael Sprint Northbound
  • 2nd fastest time on Whites Hill to SGV turn

Year-to-Date

Cycling
Distance 5,053.1km
Time 227h 47m
Elevation Gain 39,534m
Rides 150

All-Time

Cycling
Total Distance 12,508.3km
Total Time 655h 13m
Total Elev Gain 116,384m
Total Rides 342