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Ron Stafford

Ron Stafford

San Francisco, CA
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Ron Stafford is a cyclist from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 488.7km
    DISTANCE
  • 27h 8m
    TIME
  • 4,516m
    ELEVATION

Recent Achievements

  • PR on Lucas Valley to steep section from Nicasio
  • PR on Arguello Gate to the Bridge on Lincoln
  • 2nd fastest time on Wornum Southbound Sprint
  • 2nd fastest time on NVR to Big Rock

Year-to-Date

Cycling
Distance 2,450.1km
Time 109h 18m
Elevation Gain 19,719m
Rides 58

All-Time

Cycling
Total Distance 15,723.5km
Total Time 797h 30m
Total Elev Gain 141,437m
Total Rides 422