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The Benana Dude #.

The Benana Dude #.

Vancouver, British Columbia, Canada
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I like to race bikes and eat plants. I also like to help others go fast and achieve their fitness goals. Join me at www.toquecoach.com

Monthly Activity Distance

  • 0 km
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Feb 2015
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb

Current Month

  • 529.0km
    DISTANCE
  • 20h 44m
    TIME
  • 2,201m
    ELEVATION

Recent Achievements

  • PR on Whytecliff Park Up 'n Down
  • PR on Smithe Street Lights
  • PR on Cambie St W Broadway - 2nd Ave Dash
  • 2nd fastest time on Bellevue Ave Climb

Year-to-Date

Cycling
Distance 1,524.9km
Time 41h 12m
Elevation Gain 5,862m
Rides 38

All-Time

Cycling
Total Distance 44,420.7km
Total Time 1505h 24m
Total Elev Gain 437,137m
Total Rides 674