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The Benana Dude!!! #.

The Benana Dude!!! #.

Whistler, British Columbia, Canada
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I'm a road cyclist and inspirational speaker that likes to eat a fruit-based diet. 801010 since July 2013 and loving it! Join me at www.toquecoach.com

Monthly Activity Distance

  • 0 km
  • 490
  • 980
  • 1470
  • 1960
  • 2450
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 72.3km
    DISTANCE
  • 2h 10m
    TIME
  • 418m
    ELEVATION

Recent Achievements

  • KOM on Cardiac Hill Climb
  • 2nd overall on Cardiac Hill
  • 3rd overall on Cardiac: Barrier to Crest
  • 5th overall on Crossfield to Madden

Year-to-Date

Cycling
Distance 16,784.9km
Time 565h 22m
Elevation Gain 174,807m
Rides 218

All-Time

Cycling
Total Distance 32,512.1km
Total Time 1085h 36m
Total Elev Gain 335,300m
Total Rides 433