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The Benana Dude #.

The Benana Dude #.

Vancouver, British Columbia, Canada
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I like to race bikes and eat plants. I also like to help others go fast and achieve their fitness goals. Join me at www.toquecoach.com

Monthly Activity Distance

  • 0 km
  • 250
  • 500
  • 750
  • 1000
  • 1250
Apr 2015
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr

Current Month

  • 1,000.0km
    DISTANCE
  • 36h 24m
    TIME
  • 8,198m
    ELEVATION

Year-to-Date

Cycling
Distance 3,130.5km
Time 93h 35m
Elevation Gain 17,435m
Rides 65

All-Time

Cycling
Total Distance 46,026.3km
Total Time 1557h 47m
Total Elev Gain 448,710m
Total Rides 701