Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

The Benana Dude #.

The Benana Dude #.

Whistler, British Columbia, Canada
Follow on Strava

I like to race bikes and eat plants. I also like to help others go fast and achieve their fitness goals. Join me at www.toquecoach.com This season, Petraw is ripping it up on the road bike and is rocking out with Benana Dude's Garmin

Monthly Activity Distance

  • 0 km
  • 490
  • 980
  • 1470
  • 1960
  • 2450
Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 598.1km
    DISTANCE
  • 20h 14m
    TIME
  • 6,269m
    ELEVATION

Recent Achievements

  • PR on Flat interval spanish
  • PR on 1km flat out from bottom of Spanish Banks descent (CH)
  • PR on 1km flat out from bottom of Spanish Banks descent (elev corrected)
  • PR on Spanish Banks Descent to Locarno Beach (AW)

Year-to-Date

Cycling
Distance 2,630.8km
Time 97h 51m
Elevation Gain 25,427m
Rides 59

All-Time

Cycling
Total Distance 37,027.3km
Total Time 1253h 10m
Total Elev Gain 377,706m
Total Rides 522