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Alexandre Cruz

Alexandre Cruz

São Paulo, São Paulo, Brazil
Follow on Strava

Dad, Film Director, cyclist

Trophy Case

Monthly Activity Distance

  • 0 km
  • 390
  • 780
  • 1170
  • 1560
  • 1950
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 624.3km
    DISTANCE
  • 22h 35m
    TIME
  • 5,780m
    ELEVATION

Recent Achievements

  • PR on Pico do Jaraguá (até o X amarelo no asfalto)
  • PR on Pico do Jaraguá
  • PR on Subida completa Pico do Jaraguá
  • PR on já já ra guá

Year-to-Date

Cycling
Distance 5,965.7km
Time 203h 1m
Elevation Gain 46,547m
Rides 70

All-Time

Cycling
Total Distance 43,214.4km
Total Time 1563h 3m
Total Elev Gain 422,159m
Total Rides 797

Recent Photos

  • As cute as she gets, the BMC GF01 stands at my doorstep after her firts ride in São Paulo, giving her sister, the TMR01, a well deserved rest. #bmc_gf2014 #bmcbrasil #ride_bmc
  • Ronde Van Vlaanderen: 236K, 8:03. Thanks for following!
#bmc_gf2014 #ride_bmc #bmcbrasil #rvv #laguensracefit
  • And this is what you'd look like after 230K. The white streaks are salt... #bmc_gf2014 #ride_bmc #bmcracingteambrazil #rvv #laguensracefit
  • Ronde Van Vlanderen, training day #19. Nothing will prepare you for The Ronde. It's everything so different over here... But I'll keep trying. 
Nada vai te preparar para a Volta de Flandres. É tudo tão diferente por aqui... Mas vou continuar tentando. 
#bmc_gf2014 #ride_bmc #bmcracingteambrazil #rvv #laguensracefit
  • Ronde Van Vlanderen, training day#18. "O Trem Noturno" (The Night Train): a 100K ride before breakfast. 
Volta à Flandres, 18o. dia de treino. O Trem Noturno: um giro de 100K antes do café da manhã.
#BMC_gf2014 #ride_BMC #bmcracingteambrazil #rvv #laguensracefit
  • Ronde Van Vlanderen, training day #17. Training with my friends at São Paulo University: short bursts intervals and a light spin afterwards. #bmc_gf2014 #ride_bmc #bmcracingteambrazil #rvv #laguensracefit
  • Ronde Van Vlanderen, traning day #16. The temperature stays at 18C (64F), we did a bit of climbing, a bit of flats and even a bit of walk. No more big efforts 'til the big day: April, 5th. #bmc_gf2014 #ride_bmc #bmcracingteambrazil #rvv #laguensracefit
  • 135K of rain and wild winds on the road. #bmc_gf2014 #ride_bmc #bmcracingteambrazil #rvv #laguensracefit
  • Brazilian made Belgian Toothpaste. #bmc_gf2014 #ride_bmc #bmcracingteambrazil #laguensracefit
  • Ronde Van Vlanderen, training day #15. WWW: we went west. Rain, headwinds, bread and butter. #bmc_gf2014 #ride_bmc #bmcracingteambrazil #rvv #laguensracefit
  • The surprisingly "cold" (18C = 64F) São Paulo. Let's ride it! #bmc_gf2014 #ride_bmc #bmcracingteambrazil #rvv #laguensracefit
  • Ronde Van Vlanderen, training day#13. Yes, it's gonna take an hour and a half until the Sun rises. #bmc_gf2014 #ride_bmc #bmcracingteambrazil #rvv #laguensracefit
  • Ronde Van Vlanderen, training day#12. Met my friends for some climbing and then I stretched a little on the road. Same mission: a100K before going to work. 
Volta à Flandres, 12o. dia de treino. Encontrei os smigos para escalar e depois dei uma esticadinha na Imigrantes. Mesma missão: 100km antes de ir trabalhar. #BMC_gf2014 #ride_BMC #BMCracingteambrazil #rvv #laguensracefit
  • Brazilian Carnaval costume. Day two. #bmc_gf2014  #ride_bmc #bmcracingteambrazil #rvv #laguensracefit