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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 42.9mi
    DISTANCE
  • 6h 28m
    TIME
  • 3,047ft
    ELEVATION

Recent Achievements

  • PR on Just the Trail - Northbound
  • PR on "Dust in the Wind"... Westbound
  • 2nd fastest time on "Dust in the Wind"... Westbound
  • 2nd fastest time on Just the Trail - Northbound

Year-to-Date

Cycling
Distance 116.7mi
Time 16h 17m
Elevation Gain 6,362ft
Rides 13

All-Time

Cycling
Total Distance 2,308.9mi
Total Time 308h 23m
Total Elev Gain 144,367ft
Total Rides 251