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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 32.8mi
    DISTANCE
  • 4h 22m
    TIME
  • 1,153ft
    ELEVATION

Recent Achievements

  • PR on the best part
  • PR on Inner Log Loop WC
  • PR on Inner Log Loop WC
  • 2nd fastest time on Forget Me Not Hill

Year-to-Date

Cycling
Distance 141.0mi
Time 19h 31m
Elevation Gain 4,711ft
Rides 22

All-Time

Cycling
Total Distance 3,088.9mi
Total Time 412h 31m
Total Elev Gain 170,449ft
Total Rides 364