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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 22.6mi
    DISTANCE
  • 3h 4m
    TIME
  • 576ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Church Hill Bermed Run
  • 3rd fastest time on Log Loop Speed Section Uphill

Year-to-Date

Cycling
Distance 171.4mi
Time 21h 16m
Elevation Gain 4,629ft
Rides 25

All-Time

Cycling
Total Distance 2,792.2mi
Total Time 372h 1m
Total Elev Gain 161,050ft
Total Rides 318