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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015

Current Month

  • 19.0mi
    DISTANCE
  • 2h 6m
    TIME
  • 462ft
    ELEVATION

Recent Achievements

  • PR on Dam Incline!
  • PR on The Dam Descent
  • 2nd fastest time on The Dam Descent
  • 2nd fastest time on Dam Incline!

Year-to-Date

Cycling
Distance 19.0mi
Time 2h 6m
Elevation Gain 463ft
Rides 2

All-Time

Cycling
Total Distance 2,639.7mi
Total Time 352h 51m
Total Elev Gain 156,883ft
Total Rides 295