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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 7.2mi
    DISTANCE
  • 0h 57m
    TIME
  • 207ft
    ELEVATION

Recent Achievements

  • PR on Panty-Puncher's Demise
  • PR on Parking Lot Dash
  • PR on Stop~N~Go
  • 2nd fastest time on Log Loop Speed Section Uphill

Year-to-Date

Cycling
Distance 127.3mi
Time 15h 3m
Elevation Gain 3,425ft
Rides 17

All-Time

Cycling
Total Distance 2,748.1mi
Total Time 365h 48m
Total Elev Gain 159,846ft
Total Rides 310