Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Paul Seward

Paul Seward

Richmond, VA
Follow on Strava

Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
  • 80
  • 100
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 33.9mi
    DISTANCE
  • 4h 13m
    TIME
  • 1,050ft
    ELEVATION

Recent Achievements

  • PR on Log Loop
  • PR on Windy Loop
  • PR on Log Loop Prologue Climb
  • PR on fuga pros la yegada

Year-to-Date

Cycling
Distance 381.7mi
Time 52h 10m
Elevation Gain 16,854ft
Rides 48

All-Time

Cycling
Total Distance 2,573.9mi
Total Time 344h 16m
Total Elev Gain 154,859ft
Total Rides 286