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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 20
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Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 54.8mi
    DISTANCE
  • 7h 24m
    TIME
  • 1,890ft
    ELEVATION

Recent Achievements

  • PR on Y-Knot
  • PR on Log Loop Speed Section Uphill
  • PR on Doghead Loop
  • PR on Sprint After .6

Year-to-Date

Cycling
Distance 319.3mi
Time 44h 30m
Elevation Gain 15,026ft
Rides 40

All-Time

Cycling
Total Distance 2,511.5mi
Total Time 336h 36m
Total Elev Gain 153,031ft
Total Rides 278