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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Aug 2014
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 24.5mi
    DISTANCE
  • 3h 11m
    TIME
  • 610ft
    ELEVATION

Recent Achievements

  • PR on Outer Log Loop
  • 2nd fastest time on Log Cutout
  • 2nd fastest time on Outer Log Loop

Year-to-Date

Cycling
Distance 195.9mi
Time 24h 27m
Elevation Gain 5,240ft
Rides 29

All-Time

Cycling
Total Distance 2,816.7mi
Total Time 375h 12m
Total Elev Gain 161,660ft
Total Rides 322