Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Paul Seward

Paul Seward

Richmond, VA
Follow on Strava

Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
  • 80
  • 100
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 13.2mi
    DISTANCE
  • 1h 39m
    TIME
  • 395ft
    ELEVATION

Recent Achievements

  • PR on Log Loop Prologue Climb

Year-to-Date

Cycling
Distance 402.3mi
Time 54h 54m
Elevation Gain 17,497ft
Rides 51

All-Time

Cycling
Total Distance 2,594.6mi
Total Time 347h 0m
Total Elev Gain 155,502ft
Total Rides 289