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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 5.3mi
    DISTANCE
  • 0h 47m
    TIME
  • 170ft
    ELEVATION

Recent Achievements

  • PR on BMX Loop - Start to the Pump Track
  • 3rd fastest time on Panty-Puncher's Demise

Year-to-Date

Cycling
Distance 417.2mi
Time 57h 5m
Elevation Gain 18,041ft
Rides 53

All-Time

Cycling
Total Distance 2,609.4mi
Total Time 349h 10m
Total Elev Gain 156,047ft
Total Rides 291