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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 22.5mi
    DISTANCE
  • 2h 58m
    TIME
  • 638ft
    ELEVATION

Recent Achievements

  • PR on Log Loop
  • 2nd fastest time on Church DH run
  • 3rd fastest time on Church Hill Bermed Run

Year-to-Date

Cycling
Distance 66.7mi
Time 8h 0m
Elevation Gain 1,650ft
Rides 9

All-Time

Cycling
Total Distance 2,687.4mi
Total Time 358h 45m
Total Elev Gain 158,071ft
Total Rides 302