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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 21.3mi
    DISTANCE
  • 3h 8m
    TIME
  • 630ft
    ELEVATION

Recent Achievements

  • PR on fuga pros la yegada
  • PR on Severe Consequences
  • 2nd fastest time on First Severe Loop

Year-to-Date

Cycling
Distance 148.7mi
Time 18h 12m
Elevation Gain 4,055ft
Rides 21

All-Time

Cycling
Total Distance 2,769.5mi
Total Time 368h 57m
Total Elev Gain 160,476ft
Total Rides 314