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Jeff Gonot

Jeff Gonot

San Francisco, CA
Follow on Strava

Rain or shine I ride.

Monthly Activity Distance

  • 0 mi
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Mar 2014
Apr
May
Jun
Jul
Aug
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Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 129.5mi
    DISTANCE
  • 13h 37m
    TIME
  • 5,664ft
    ELEVATION

Recent Achievements

  • Best estimated 2 miles effort
  • PR on Sprint Crissy Sprint
  • PR on Washington Ridge
  • 2nd fastest time on Park Trail Climb - Retaining Wall to Armatury

Year-to-Date

Cycling
Distance 86.4mi
Time 6h 11m
Elevation Gain 3,757ft
Rides 4

All-Time

Cycling
Total Distance 2,491.9mi
Total Time 171h 52m
Total Elev Gain 104,062ft
Total Rides 112

Recent Photos

  • Here is to the beginning of a special year that includes 12 races and 1 triathlon. I do this for my family and friends but most of all for my dad and all those affected by Parkinson's. If you care to donate I would appreciate your support in my endeavor in raising money for Parkinson's and part of Team Hope and Victory Crew...up next Kaiser Half. Stay tuned!!! Thanks!!! @dpfvictorycrew @teamfoxmjff
  • A crisp, clean 2015...Happy New Years!
  • Running Tour of SF Part Two: Sunday Streets Style
  • Running Tour of SF Part One
  • Baby feet #jghastheruns
  • Pretty lucky to call this place home. #jgrides
  • Oops! #jghastheruns
  • Not a bad weekend. Beers, mustaches, bikes and some lady who drank my beer. Cheers to all!
  • Not a soul in sight #jghastheruns
  • Yesterday's training sesh during the blitz of rain. Thanks @stephaniegonot for sneaking this  one in. @stravacycling
  • Yesterday's training sesh during the blitz of rain. @sufferlandia @stravacycling  Photo property of @stephaniegonot
  • Building dinosaur legs with these bad boys. #jgrides
  • Feels like summer hear compared to what Lambeau will be today. Game time #Niners get it done!
  • #rapha #festive500 day one to Folsom! #jgrides