Bob Shebest

Bob Shebest

Sonoma County
Follow on Strava

www.smoothflow.org

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 179.7mi
    DISTANCE
  • 36h 16m
    TIME
  • 39,443ft
    ELEVATION

Recent Achievements

  • CR on Big Bad Voodoo Daddy
  • 3rd overall on South Ridge (bigleaf to vista)
  • 3rd overall on Faught to Vista Pt. Climb
  • 4th overall on Montebello Dr Climb

All-Time PRs

  • 2:39:27
    MARATHON
  • 3:40:00
    50K
  • 6:40:28
    50 MILES
  • 9:23:02
    100K
  • 17:09:28
    100 MILES

Year-to-Date

Running
Distance 867.7mi
Time 145h 29m
Elevation Gain 176,965ft
Runs 66

All-Time

Running
Total Distance 8,563.0mi
Total Time 1416h 27m
Total Elev Gain 1,605,348ft
Total Runs 677

Recent Photos