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Ben Cook

Ben Cook

Greenbrae, CA
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"Crusher."

Monthly Activity Distance

  • 0 mi
  • 190
  • 380
  • 570
  • 760
  • 950
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 419.9mi
    DISTANCE
  • 28h 35m
    TIME
  • 27,086ft
    ELEVATION

Recent Achievements

  • 7th overall on Kckegney Green Dirt Westbound
  • 2nd fastest time on Pt Reyes-Pet., fast section
  • 2nd fastest time on Olema to Fairfax
  • 2nd fastest time on Fairfax to Point Reyes

Year-to-Date

Cycling
Distance 8,192.4mi
Time 517h 45m
Elevation Gain 608,783ft
Rides 287

All-Time

Cycling
Total Distance 15,697.2mi
Total Time 973h 26m
Total Elev Gain 1,160,604ft
Total Rides 544

Recent Photos

  • Happy birthday you little munchkin.
  • Riding ruts tonight! Beautiful evening for a ride. #waterfallsareback!
  • The team has officially begun training for 2015.  Totally geared up for another great year!  Thank you to all of our sponsors on Team Swift that make the program possible!
  • Don't know these two guys, but they wanted into my picture at the #GiroDiSF. Of course they are welcomed!
  • US junior nationals criterium.  Great race!  So much fun to race in Madison for the 2nd time.  Unrelated- is anybody from the Marin/north Bay Area heading up to challenge road race this weekend? I'm searching for a way to get there.  Thank you!
  • Rode hard with some goons today- @deantlyons @swag_rubber_duck #shralp #Stacked7times #roadieproblems
  • Sunset intervals with @deanpogni #MtTam #legs #350+watts
  • "Wait wait wait. Lemme get this Instagram pic" -Teddy Hayden @thatgingerkid13 #pictureofapicture #thiskid #polaropposites
  • Full reservoirs on today's ride #rainraincomeagain
  • #mudride #tamarancho #caked
  • Strange colors and 41 degrees out in Stinson on this fine day
  • Mornings on the bike #stinsonbeach
  • Mt. Tam sunrise #thankful
  • Sunrise over the valley. #nofilter #lovethelifeIlive #thankful