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Scott Dunlap

Scott Dunlap

Woodside, CA
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Trail runner, ultra runner, occasional triathlete. Follow on www.atrailrunnersblog.com.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Sep 2014
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 8.6mi
    DISTANCE
  • 1h 29m
    TIME
  • 1,470ft
    ELEVATION

Recent Achievements

  • PR on Heather Cutoff (Descent)
  • PR on Ninja Run Old Springs Decent
  • PR on Kings Mountain Road Climb
  • PR on Richard's Road Meadow to Bridge

All-Time PRs

  • 5:07
    1 MILE
  • 16:11
    5K
  • 33:14
    10K
  • 57:11
    10 MILES
  • 1:16:23
    HALF-MARATHON
  • 2:44:35
    MARATHON
  • 3:20:48
    50K
  • 6:11:55
    50 MILES
  • 8:28:03
    100K
  • 18:12:11
    100 MILES

Year-to-Date

Running
Distance 1,418.0mi
Time 233h 6m
Elevation Gain 230,778ft
Runs 187

All-Time

Running
Total Distance 5,010.2mi
Total Time 865h 42m
Total Elev Gain 759,551ft
Total Runs 613

Recent Photos

  • Sneaking through the cobble alleys of Ossuccio, Lake Como, Italy with Quinn the breadstick fairy.
  • Sunday night hike to our local restaurant. Summer is done - school starts Tues! #nature #caliving #goodlife
  • Spelunking with Sophie. ????
  • Good morning, Woodside! #nature #sunrise #trailrunning #mountains #teaminov8 #committed #caliving #goodlife
  • Love these steamy morning runs! #trailrunning #mountains #sunrise #nature #goodlife
  • Hey! A Swiss local is pattern-matching my watch band. #newfriend #nature #switzerland #butterflies
  • On the Eiger Trail today. So amazing up here! #epic #trailrunning #nature #mountains #eiger #teaminov8 #committed
  • Climb to San Martino Church, take the fast way down...#trailrunning #italy
  • Running routes in Lake Como, Italy, involve a lot of these. #trailrunning #italy
  • Bellagio breakfast. Lake Como, Italy. #trailrunning #italy
  • Trail running in Lake Como invokes a lot of cobblestones. #trailrunning #italy
  • Good morning, Woodisde! #trailrunning #nature #caliving
  • Paying homage. #running #tracktownusa
  • Pre's Rock altar is full this weekend! #tracktownusa #running
  • Everyone in Eugene, OR, is so friendly! #puppykisses
  • Somebody has been running 800's on the cinder track. #trailrunning #committed
  • Not that bummed my United flight got cancelled. Aaahhh.... #trailrunning #nature #caliving
  • Flumin' the Flume Trail. #trailrunning #nature #tahoe
  • Just another day in Purissima Paradise. #trailrunning #nature #nofilter
  • Run towards the light! #trailrunning #nature #morning #sunrise
  • Crystal Springs Trail, Huddart Park, Woodside, CA. #trailrunning #nature #calivng
  • Stick and Stone, a perfect 10! #trailrunning #nature #calivng
  • Climb Above the Clouds. #trailrunning #nature
  • Just me and 23,000 other runners out for a 87km run. #Comrades2015 #ultrarunning #running
  • Taking the new @inov_8 Terraclaw 250's out for a test run. Mud lovers, for sure! #running #trailrunning #teaminov8 #committed
  • Serious props to this guy for most-committed costume at #Bay2Breakers #baytobreakers #running #naked
  • Huddart Park...aka "The Shire". ???? #trailrunning #nature
  • The Lonely Trail feels extra lonely in the fog. #trailrunning #nature #caliving
  • Today's run is for The King. Thank you, B.B., #rip
  • Heaven. #trailrunning #nature #sunrise #committed
  • 3rd overall at the wet Redding Marathon today (2:50). Great course! Thx, @inov_8 @insidetrail @injinji @vitargo #running #teaminov8 #committed
  • Na Pali Coast, Kauai, Hawaii. #trailrunning #trailporn
  • Chillin' in Kauai. #paxlove #paxlife
  • Giving Flat Emma Hayes a tour the redwoods. Neat 3rd grade project! #nature #trailrunning
  • Racing clouds. #nature #trailrunning #trailporn
  • Hanging with the Guard Dog at the @guardsmen #presidio10 Miler/ RRCA Nat'l Champs. 1:01 for 6th, Masters win. #running #committed #teaminov8
  • A little help from big sis.
  • California Poppies are out in force. #trailrunning #trailporn #nature #ca #californialiving
  • Last week, hit a deer with my car. Today, a deer hit me on my run! #revenge
  • Sunday hike to Mountain House Restaurant with Sophie and Quinn. #kids #trailrunning
  • Hiking to Mountain House restaurant  with Sophie has become my favorite Sunday ritual.
  • Under the canopy, El Corte de Madera Open Space Preserve, La Honda, CA. #trailrunning #trailporn #californialiving
  • Giant slalom, California redwood style. #trailporn #trailrunning
  • Beach trailing in Kauai. #aloha #trailrunning #trailporn #inov8 #committed #beach
  • Sending a little California warmth to my mid-west and east coast peeps. Hang in there!! Or come out here. ???? #trailrunning #nature #ca #californialiving
  • Backyard frolic, Phleger Estate, Woodside, CA. #trailrunning #running #nature
  • My Little Quinny/Pony.
  • Fort Ord Funtastic! #trailrunning #trailporn #nature #nofilter
  • Creeks are full, the forest is singing. #trailrunning #trailporn #nature
  • Visit to Pre's Rock to send mojo to my XC pals at Nationals! GO OUT HARD, don't look back! #stoppre #running
  • Daddy's Christmas present came early this year. Strap in, kids! #ohhellya
  • Pre-Turkey Trot warm up with Sophie at Ledbetter Beach, Santa Barbara. #nofilter
  • Schroom Forest in Huddart Park, CA. #nature
  • Lunchtime runs are great when u work from home! #running #trailrunning #nature #nofilter
  • Our neighbors mowing the lawn. ????
  • Golden hills of Solvang, CA. #nature #trailrunning
  • Congrats Team @inov_8 runner Gary Gellin on a win at TNF Park City 50k today! #ultrarunning #running #trailrunning #nature
  • Sunsets will rise if you climb fast enough...#trailrunning #trailporn #nature
  • We run like a river...to the sea. Purrisima Creek, CA. #trailrunning #trailporn #nature #californialiving
  • Hi from sunny California! #trailrunning
  • Windy Hill
  • Staying cool in the redwood canyons today. #trailrunning #trailrunning
  • Just stopping by for a little #prefontaine mojo. #running
  • T-minus 15 hrs! #seeyouinsquaw
  • Taking the plunge at Lake Tahoe.  @christidunlap #tahoe --- Tahoe jump.
@scottdunlap
  • Descend Into Blue, Tahoe Rim Trail. #trailporn #trailrunning #tahoe
  • Relay Peak, Tahoe Rim Trail. #trailporn #trailrunning #tahoe
  • Picture of a picture of a slice of Tahoe heaven. #trailrunning #nature #tahoe
  • Making my way down the Tahoe Rim Trail. Good weather for States! #tahoe #trailporn #trailrunning #seeyouinsquaw #ws100
  • If nature is my church, the forest is my cathedral. #trailrunning #trailporn #nature
  • Trail dragons!
  • Tremant State Park, Ithaca, NY. #trailrunning #trailporn #nature #nofilter
  • Tremant Park, Ithaca, NY. #trailrunning #trailporn #nature
  • Lucifer Falls, Ithaca, NY. Look close to see the aptly named Lucifer's Steps...we get to do those twice tomorrow at the Cayuga Trails 50m. #trailrunning #trailporn #nature
  • Bear Trail (yup, that's the trail!), Buttermilk Park, Ithaca, NY. #trailporn #trailrunning
  • Buttermilk Falls, Gorge Trail, Ithaca, NY. #trailporn #trailrunning
  • Rest and Be Filled with the Grace of the Forest. Nice bench invite! #trailrunning #nature
  • Peacock crossing the trail. #trailrunning #nature
  • Land of Giants, Purisima Creek, Woodside, CA. #trailporn #trailrunning #nature
  • Redwood caves, Purisima Creek, Woodside, CA. #trailrunning #nature
  • It's Spring above the cloud line. Purisima Creek, Woodside, CA. #trailrunning #trailporn #nature #california
  • California sunscreen, Chinquapin Trail, Woodside, CA. #trailporn #trailrunning #nature #nofilter
  • Wall St. Lunch Break, NYC. #running #nyc
  • Sophie sneaks in a pic with Ape Ashbury at the start of the Bay to Breakers. #running
  • Letting it all hang out at the Bay to Breakers, SF. #baytobreakers #baretobreakers #running #naked
  • Mt. Sanitas Trail, Boulder, CO, chasing the rain clouds! #trailrunning #trailporn #running #nature
  • Heading up the Flatiron Mtns, Chataqua Park, Boulder, CO. #trailporn #trailrunning #running #nature
  • Oh, yeah...that's why I live here. :-) Tearing up trails in the Santa Cruz Mtns. #trailporn #trailrunning #nature #california #running @inov_8 @injinji @vitargo
  • Pittsburgh sunset. #running #pittsburgh #sunset #loveit #longrun
  • I love working from home in my inov-8 slippers (x-talon 212's, that is). :-) #trails #trailrun #trailporn #redwoods
  • Canyon to the Ocean...#california #trails #trailrun #nature #trailporn #longrun.
  • Yummy single track, Purrisima Open Soace, Woodsdie, ca. #trailrun  #trailporn #nature
  • Just an owl chillin' on the trail. Almost tripped over him!
  • Sunrise over Hot Metal Bridge, on a still Pittsburgh Spring morning. #running #trailrun #trailrunning #pittsburgh #southside #sunrise #bridge #nature
  • Pre would have loved @inov-8. #running
  • Ojai sunset.
  • Fog tag in Purissima Open Space Preserve
  • Garden of the Gods jogging tour...
  • Garden of the Gods jogging tour
  • Garden of the Gods jogging tour
  • Zombie Crawl in Manitou Springs, CO.
  • To Zermatt
  • Zermatt
  • Trift to Zermatt
  • Start of Zermatt Ultraks 46k
  • Matterhorn in the Mornin'
  • Single track to heaven
  • Views kinda rock in Zermatt
  • Swinging bridge - don't look down!
  • Run that ridge
  • Here comes the storm...
  • Finished!
  • Purissima Creek
  • Bay shore
  • Pelicans
  • Rengstorff House
  • Cassie Scallion en route to winning @usatf 50-mile championship. #trail #runnong #trailrunning
  • Solvang Sunrise
  • Breakfast time!
  • Wild cactus
  • Little pumpkin. #kids
  • Chris Cornell #soundgarden
  • Sandstone formation, Tafoni Trail, Corte de Madera Open Space, Woodside, CA. #trailrunning
  • Best Xmas dog costume ever. #cute #christmas #puppy
  • Garland Park, Waterfall Trail, Carmel Valley. #trailrunning #nature
  • Carmel Valley canyon. #trailrunning
  • Canyon Crawl in Witches Beard, Carmel Valley, ca. #trailrunning
  • Taking Frankenshoulder out for a jog.
  • Cats corner better than pugs. Nobody saw that, right? Walk it off, Ace! #TagStaGram.app #dog #cute #adorable #pet #pets #dogsofinstagram #ilovemydog #dogs #instagramdogs #dogstagram #nature #animal #animals #puppy #puppies #pup #petstagram #picpets #cutie #funpetlove #doggy #petsagram #dogoftheday #loveit #cute #catsanddogs #fail
  • Frankenshoulder. We can rebuild him!  #run #runner #running #fit #furtherfasterstronger #justdoit #trailrunning #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #workouttime
  • Into the redwoods, Crystal Springs 50k, Woodside, CA. #Nature #run #runner #running #fit #instagood #furtherfasterstronger #justdoit #trailrunning #instagramfitness #love #instagood #tagsta_sport #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #trailporn #trails #trailrunning
  • Central Park
  • Brooklyn Bridge on a rainy run. #TagStaGram.app #run #runner #running #fit #instagood #furtherfasterstronger #justdoit #trailrunning #instagramfitness #tagsta #love #instagood #tagsta_sport #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
  • Ohlone 50k has a fee slots left if you're looking for a fun May run in the Bay Area. #trails #trailrun #trailporn #Awesome #mountain #mountains #sky #beautiful #view #scenery #nature #hike #hiking #landscape #clouds #tagsta #ic_landscapes #udog_earth #natureporn #nature_seekers #instanature #instanaturelover #landscape_lovers #peak #landscapes #amazing #summit #wilderness #natur #tagsta_nature
  • How I feel in my new Subaru STi.
  • L'Arc de Triomphe. #paris #parisamour #parisfrance #parisbynight #travel #town
  • How the Zombie Runner barista can put a little sun in your rainy day. #coffeeart #coffee #sunshine #goodmorning #trailrun #foodie #art
  • Top O' Diamond Head Crater, Honlulu, #hawaii .
  • Tunnel, Diamond head crater, #hawaii
  • Alex Nichols and Joe Grant running the mountain crest, Pfeffer Beach, Big Sur, CA. #trailrun #trailrunning #trailporn #instarun #inov8retreat
  • Sophie takes a run down Waikiki. #hawaii #kids
  • Joe Grant and Peter Maskimow at 6am Team inov-8 photo shoot, Big Sur, CA. #inov8retreat #run #runner #trailrun #trailrunning #committed
  • Team inov-8 #Crossfit athletes crank out their daily in the redwoods of Big Sur, CA. #inov8retreat #fitness #awesome #workout #fun #photooftheday
  • Team inov-8 trail runners and CrossFitters on the summit, Big Sur, CA. #travel #trailrun #trailrunning #inov8retreat
  • Indianapolis artists think BIG. And blue.
  • Me (7th) keeping up with Jean Pommier (10th) and Alex Hetherington (6th) at  Caumsett 50k USATF Nat'l Championship. It was 33 degrees - can you tell which one of us was an east coaster excited for some warmth? :-) #run #runner #running  #fit #fitness #usatf
  • Sunset in the redwoods. #trailrunning #trailporn #trailrun
  • Pittsburgh sunrise. Breaking through the tundra!
  • Poppies are out! Lh
  • New color for @injinji Trail 2.0 socks (Rust!), the only socks you can wear with flip-flops. #trailrun #trailrunning #running #casual #fun
  • Nature's slalom course, Huddart Park, Woodside, CA. #trailrun #trailrunning #trailporn #running
  • Schenley Park on a chilly morn. #trailrun #trailporn #trailrunning