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John Knotts

John Knotts

Colorado Springs, Colorado
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http://jhnnyk.com

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 118.1mi
    DISTANCE
  • 24h 22m
    TIME
  • 27,468ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 10 miles effort
  • 2nd overall on Unnamed Rd Climb
  • 2nd overall on Unnamed Rd Climb
  • 3rd overall on W. Monument Creek 713 to 713

All-Time PRs

  • 4:53
    1 MILE
  • 1:32:42
    HALF-MARATHON
  • 3:41:16
    MARATHON
  • 5:13:07
    50K
  • 10:15:04
    50 MILES
  • 12:39:20
    100K

Year-to-Date

Running
Distance 2,110.3mi
Time 431h 17m
Elevation Gain 438,238ft
Runs 225

All-Time

Running
Total Distance 5,717.4mi
Total Time 1119h 5m
Total Elev Gain 939,505ft
Total Runs 638