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John Knotts

John Knotts

Colorado Springs, Colorado
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http://jhnnyk.com

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 170.1mi
    DISTANCE
  • 32h 9m
    TIME
  • 32,893ft
    ELEVATION

Recent Achievements

  • 2nd overall on Hallaway Road Climb
  • 2nd overall on Robin Hill to Thorn Hollow Descent
  • 2nd overall on University Boulevard Climb
  • 2nd overall on Narrows Run Climb

All-Time PRs

  • 4:53
    1 MILE
  • 1:32:42
    HALF-MARATHON
  • 3:41:16
    MARATHON
  • 5:13:07
    50K
  • 10:15:04
    50 MILES
  • 12:39:20
    100K

Year-to-Date

Running
Distance 2,162.3mi
Time 439h 4m
Elevation Gain 443,665ft
Runs 232

All-Time

Running
Total Distance 5,769.4mi
Total Time 1126h 52m
Total Elev Gain 944,931ft
Total Runs 645