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John Knotts

John Knotts

Colorado Springs, Colorado
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http://jhnnyk.com

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 183.5mi
    DISTANCE
  • 29h 36m
    TIME
  • 28,351ft
    ELEVATION

Recent Achievements

  • Best estimated 10 miles effort
  • Best estimated 15k effort
  • Best estimated 10k effort
  • 7th overall on Down Buckhorn

All-Time PRs

  • 4:53
    1 MILE
  • 1:32:42
    HALF-MARATHON
  • 3:41:16
    MARATHON
  • 4:19:57
    50K
  • 10:15:04
    50 MILES
  • 12:39:20
    100K
  • 28:01:36
    100 MILES

Year-to-Date

Running
Distance 542.2mi
Time 95h 27m
Elevation Gain 100,374ft
Runs 68

All-Time

Running
Total Distance 6,568.0mi
Total Time 1272h 37m
Total Elev Gain 1,102,592ft
Total Runs 743

Recent Photos

  • Good morning! #sunrise #nofilter #trailrunning
  • exactly what I needed this morning
  • Good morning!
  • mountain running #selfie
  • stoked on this beautiful day. #xcski #colorado
  • Garden of the Gods