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John Knotts

John Knotts

Colorado Springs, Colorado
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http://jhnnyk.com

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 48.2mi
    DISTANCE
  • 16h 36m
    TIME
  • 10,887ft
    ELEVATION

Recent Achievements

  • 4th overall on N Cheyenne Canyon Rd Climb
  • 5th overall on Unnamed Road Climb
  • PR on Unnamed Road Climb
  • PR on Crystal Hills Blvd Climb

All-Time PRs

  • 4:53
    1 MILE
  • 1:32:42
    HALF-MARATHON
  • 3:41:16
    MARATHON
  • 5:13:07
    50K
  • 10:15:04
    50 MILES
  • 12:39:20
    100K

Year-to-Date

Running
Distance 1,989.5mi
Time 408h 40m
Elevation Gain 410,295ft
Runs 211

All-Time

Running
Total Distance 5,596.5mi
Total Time 1096h 28m
Total Elev Gain 911,562ft
Total Runs 624