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John Knotts

John Knotts

Evergreen, Colorado
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http://jhnnyk.com

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 291.9mi
    DISTANCE
  • 52h 6m
    TIME
  • 47,927ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 400m effort
  • CR on Pony Hollow Trail Descent
  • 2nd fastest time on Elk Ridge
  • 2nd fastest time on Barasso Trail Descent

All-Time PRs

  • 4:53
    1 MILE
  • 1:32:42
    HALF-MARATHON
  • 3:41:16
    MARATHON
  • 4:19:57
    50K
  • 10:15:04
    50 MILES
  • 12:39:20
    100K
  • 28:01:36
    100 MILES

Year-to-Date

Running
Distance 1,525.0mi
Time 279h 7m
Elevation Gain 282,162ft
Runs 166

All-Time

Running
Total Distance 7,550.7mi
Total Time 1456h 18m
Total Elev Gain 1,284,380ft
Total Runs 841

Recent Photos

  • #rockymountainrunners development program