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John Knotts

John Knotts

Colorado Springs, Colorado
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http://jhnnyk.com

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Dec 2013
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 139.3mi
    DISTANCE
  • 29h 51m
    TIME
  • 30,426ft
    ELEVATION

Recent Achievements

  • PR on Intermittent to Top of Steep
  • PR on Palmer Trail downhill to New Trail
  • PR on NE Singletrack
  • 2nd fastest time on Palmer/Red Rocks Tr from Intemann

All-Time PRs

  • 4:53
    1 MILE
  • 1:32:42
    HALF-MARATHON
  • 3:41:16
    MARATHON
  • 5:13:07
    50K
  • 10:15:04
    50 MILES
  • 12:39:20
    100K

Year-to-Date

Running
Distance 2,324.2mi
Time 469h 20m
Elevation Gain 477,218ft
Runs 250

All-Time

Running
Total Distance 5,931.3mi
Total Time 1157h 8m
Total Elev Gain 978,484ft
Total Runs 663

Recent Photos

  • #grateful
  • yes please
  • Section 16 love. #trailrunning #coloRADo
  • by the light of the moon
  • wreckage from a 1943 plane crash
  • Baldy & Almagre Mtn
  • endless
  • oh Blodgett, how I've missed your trails
  • "Can we do this every day?!" --my 7 yr old
  • He's 9. He's wearing jeans. Neither stop him from ripping up the trails above town.
  • run/hike with my girl. #love #nofilter
  • balmy on Pikes Peak this morning
  • night run above The Springs