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Gregory Knox

Gregory Knox

Rochester, New York
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Gregory Knox is a cyclist from Rochester, New York. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 160.3mi
    DISTANCE
  • 8h 15m
    TIME
  • 5,405ft
    ELEVATION

Recent Achievements

  • KOM on Murray Rd - North
  • KOM on GVCC - Stirnie Rd
  • KOM on GVCC - Willis Hill
  • 3rd overall on Lower Malone

Year-to-Date

Cycling
Distance 478.6mi
Time 24h 43m
Elevation Gain 5,407ft
Rides 35

All-Time

Cycling
Total Distance 2,756.9mi
Total Time 150h 0m
Total Elev Gain 126,647ft
Total Rides 158