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Gregory Knox

Gregory Knox

Rochester, New York
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Gregory Knox is a cyclist from Rochester, New York. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 220.5mi
    DISTANCE
  • 11h 10m
    TIME
  • 8,332ft
    ELEVATION

Recent Achievements

  • KOM on * MALONE TO STRONG ON N. *
  • 7th overall on * FLY TO CHURCH *
  • 8th overall on * MALONE TO STRONG ON N. *
  • 9th overall on The CHEESEE Mile-n-Half TT.

Year-to-Date

Cycling
Distance 1,297.2mi
Time 65h 32m
Elevation Gain 48,563ft
Rides 71

All-Time

Cycling
Total Distance 5,518.3mi
Total Time 296h 9m
Total Elev Gain 259,383ft
Total Rides 304

Recent Photos