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Gregory Knox

Gregory Knox

Rochester, New York
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Gregory Knox is a cyclist from Rochester, New York. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 34.2mi
    DISTANCE
  • 1h 55m
    TIME
  • 2,228ft
    ELEVATION

Recent Achievements

  • 4th overall on Lanning to 64
  • PR on Lanning to 64
  • 2nd fastest time on The whole Parrish, west to east
  • 2nd fastest time on TAYLOR FLYING MILE

Year-to-Date

Cycling
Distance 1,923.5mi
Time 104h 16m
Elevation Gain 87,976ft
Rides 109

All-Time

Cycling
Total Distance 4,201.8mi
Total Time 229h 32m
Total Elev Gain 209,216ft
Total Rides 232