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Gregory Knox

Gregory Knox

Rochester, New York
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Gregory Knox is a cyclist from Rochester, New York. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 37.9mi
    DISTANCE
  • 2h 15m
    TIME
  • 1,841ft
    ELEVATION

Recent Achievements

  • PR on 251& Strong to Dryer Rd.
  • PR on * SMITH TO CANFIELD *
  • PR on G-Tour Mendon
  • PR on Mendon Ponds Entrance to Entrance

Year-to-Date

Cycling
Distance 1,677.8mi
Time 89h 2m
Elevation Gain 71,480ft
Rides 100

All-Time

Cycling
Total Distance 3,956.1mi
Total Time 214h 19m
Total Elev Gain 192,720ft
Total Rides 223