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Gregory Knox

Gregory Knox

Rochester, New York
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Gregory Knox is a cyclist from Rochester, New York. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 249.4mi
    DISTANCE
  • 15h 33m
    TIME
  • 16,473ft
    ELEVATION

Recent Achievements

  • 2nd overall on Boughton Haul
  • 4th overall on Coach Gardners FUN Km.
  • PR on Coach Gardners FUN Km.
  • PR on Boughton Haul

Year-to-Date

Cycling
Distance 1,889.3mi
Time 102h 21m
Elevation Gain 85,748ft
Rides 107

All-Time

Cycling
Total Distance 4,167.5mi
Total Time 227h 37m
Total Elev Gain 206,988ft
Total Rides 230