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Gregory Knox

Gregory Knox

Rochester, New York
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Gregory Knox is a cyclist from Rochester, New York. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
Jul 2013
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 137.3mi
    DISTANCE
  • 7h 41m
    TIME
  • 6,995ft
    ELEVATION

Recent Achievements

  • 3rd overall on 444 Descent from Boughton Hill Rd to Dryer
  • 3rd overall on Mid Way Big Bend. Embankment Park to Pitts Pal Rd.
  • 9th overall on * TAKING IT TO THE DRYER *
  • PR on 444 Descent from Boughton Hill Rd to Dryer

Year-to-Date

Cycling
Distance 1,273.2mi
Time 67h 1m
Elevation Gain 50,551ft
Rides 79

All-Time

Cycling
Total Distance 3,551.5mi
Total Time 192h 18m
Total Elev Gain 171,791ft
Total Rides 202