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Gregory Knox

Gregory Knox

Rochester, New York
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Gregory Knox is a cyclist from Rochester, New York. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 292.3mi
    DISTANCE
  • 16h 2m
    TIME
  • 14,917ft
    ELEVATION

Recent Achievements

  • KOM on * HARLOFF TO MILE SQ *
  • 4th overall on * LEAVING THE BARN WITH THE LANNING GEAR UP *
  • PR on Taylor-made Sprint
  • PR on * LEAVING THE BARN WITH THE LANNING GEAR UP *

Year-to-Date

Cycling
Distance 1,586.2mi
Time 84h 2m
Elevation Gain 66,375ft
Rides 96

All-Time

Cycling
Total Distance 3,864.5mi
Total Time 209h 19m
Total Elev Gain 187,615ft
Total Rides 219