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Gregory Knox

Gregory Knox

Rochester, New York
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Gregory Knox is a cyclist from Rochester, New York. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 21.2mi
    DISTANCE
  • 1h 4m
    TIME
  • 0ft
    ELEVATION

Recent Achievements

  • 4th overall on * TAKING IT TO THE DRYER *
  • 2nd fastest time on Coach Gardner Km.
  • 2nd fastest time on * N RD & STRONG TO 64 *
  • 2nd fastest time on * SOME SWEET DOWNERS BEFORE THE ROLLERS *

Year-to-Date

Cycling
Distance 1,097.9mi
Time 55h 26m
Elevation Gain 40,233ft
Rides 59

All-Time

Cycling
Total Distance 5,319.0mi
Total Time 286h 3m
Total Elev Gain 251,053ft
Total Rides 292

Recent Photos