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Gregory Knox

Gregory Knox

Rochester, New York
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Gregory Knox is a cyclist from Rochester, New York. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 215.0mi
    DISTANCE
  • 11h 38m
    TIME
  • 12,361ft
    ELEVATION

Recent Achievements

  • PR on 5 pointing down
  • PR on Works 5 to 6
  • PR on Works Rd Sprint
  • 2nd fastest time on Works Rd Sprint

Year-to-Date

Cycling
Distance 683.2mi
Time 35h 2m
Elevation Gain 23,179ft
Rides 38

All-Time

Cycling
Total Distance 4,904.3mi
Total Time 265h 39m
Total Elev Gain 233,999ft
Total Rides 271

Recent Photos