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Gregory Knox

Gregory Knox

Rochester, New York
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Gregory Knox is a cyclist from Rochester, New York. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 234.6mi
    DISTANCE
  • 14h 42m
    TIME
  • 15,639ft
    ELEVATION

Recent Achievements

  • 2nd overall on Boughton Haul
  • 4th overall on Coach Gardners FUN Km.
  • PR on Coach Gardners FUN Km.
  • PR on Boughton Haul

Year-to-Date

Cycling
Distance 1,874.5mi
Time 101h 30m
Elevation Gain 84,915ft
Rides 106

All-Time

Cycling
Total Distance 4,152.8mi
Total Time 226h 46m
Total Elev Gain 206,155ft
Total Rides 229