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Sage Canaday

Sage Canaday

Boulder, CO
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mountain/ultra/trail runner...a "MUT!"

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 341.8mi
    DISTANCE
  • 44h 1m
    TIME
  • 33,117ft
    ELEVATION

Achievements

All-Time PRs

  • 3:55
    1500 METERS
  • 4:17
    1 MILE
  • 9:00
    2 MILES
  • 14:29
    5K
  • 29:47
    10K
  • 49:01
    10 MILES
  • 1:04:32
    HALF-MARATHON
  • 2:16:52
    MARATHON

Year-to-Date

Running
Distance 3,022.3mi
Time 468h 15m
Elevation Gain 450,974ft
Runs 373

All-Time

Running
Total Distance 6,198.1mi
Total Time 1017h 47m
Total Elev Gain 934,839ft
Total Runs 672

Recent Photos

  • Fresh dusting. #crazydoes
  • Turn and burn baby! 3 by 2 mile workout at the Boulder Res. @stravarun @hokaoneone @compressportusa
  • MAGS don't lie! @hokaoneone
  • Contact made all around...I'm glad this person didn't try to "park" by my car (granted I have a '97) #parkingfail
  • BEAR (PEAK) is THE BEST! @hokaoneone @florahealthy @ultimatedirectionusa @ugobars @vfuel @compressportusa #crazydoes #boulder
  • Wake up and smell Life! "FLOW" is a must read...brilliant
  • Great to see @hokaoneone teammate (and Olympic marathoner) Magdalena Lewy Boulet get some press in the latest Runner's World!
  • Last week...the morning before the snowstorms hit boulder and the temperature dropped 25 degrees in 2 hours (or so it felt)
  • Green is good...green is gold! @energybits #spirulina
  • Workin on ma hips! @compressportusa @hokaoneone
  • A bit chill and all on snow, but got 'er done...29 mile birthday run! @ultimatedirectionusa @stravarun @vfuel
  • I'd be lying to you if I said today's run didn't require a little extra gusto and motivation. Broke trail through a foot of snow up high and really suffered in the single digit temps! #crazydoes @florahealthy @hokaoneone @compressportusa
  • Not all days are filled with sunshine, rainbows, unicorns and peaches n' cream. Some days you run through cold wind, rain, sleet and snow. And you throw down for a hard workout. And it hurts...it always hurts. But that's one constant. That's your rock. That's where you find flow. And then you can smirk at any adversity! #crazydoes
  • @florahealthy oils on my salad...oil on my mac n' cheese! Healthy omega 3's #fatisfuel