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ross guilfoyle

ross guilfoyle

Coolaney, Sligo, Ireland
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if it not up it's not worth it

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Monthly Activity Distance

  • 0 km
  • 230
  • 460
  • 690
  • 920
  • 1150
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 74.3km
    DISTANCE
  • 2h 27m
    TIME
  • 369m
    ELEVATION

Recent Achievements

  • KOM on Unnamed Rd Climb
  • PR on Railway bridge to J.J O'Garas
  • PR on Glen Road (to Primrose House)
  • PR on Sprint Climb to Coolera House

Year-to-Date

Cycling
Distance 3,921.8km
Time 151h 11m
Elevation Gain 27,223m
Rides 82

All-Time

Cycling
Total Distance 7,665.5km
Total Time 297h 9m
Total Elev Gain 59,912m
Total Rides 166