Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

ross guilfoyle

ross guilfoyle

Coolaney, Sligo, Ireland
Follow on Strava

if its not up hills it's not worth it

Trophy Case

Monthly Activity Distance

  • 0 km
  • 230
  • 460
  • 690
  • 920
  • 1150
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 580.4km
    DISTANCE
  • 19h 25m
    TIME
  • 3,992m
    ELEVATION

Recent Achievements

  • 7th overall on Corry Worry
  • 7th overall on Killadiskert punch
  • 10th overall on Drumkeeran-Dowra
  • PR on Chicane to Bridge

Year-to-Date

Cycling
Distance 1,534.0km
Time 47h 37m
Elevation Gain 8,639m
Rides 41

All-Time

Cycling
Total Distance 12,008.8km
Total Time 447h 6m
Total Elev Gain 89,413m
Total Rides 253

Recent Photos

  • Last cycle of the has to in on the turbo #happynewyear #indoortraining #roadbike #stravacycling #ridehardhavefun #ridemybike  #wintertraining
  • Sub zero conditions 55km #cooled #ridemybike #ridehardhavefun #roadbike #cycling
  • I'm loosing the sun #wintertraining #cooled #cycling #roadbike #ridemybike #ridehardhavefun
  • Riding hard in the rain snow hail and wind #ridehardhavefun #ridemybike #roadbike #wintertraining
  • Snow on the hill tops #roadbike #ridemybike #ridehardhavefun #cycling
  • Not easy doing a 100km in that weather #wind #rain #100km #ridemybike #wintertraining #bikeride
  • Ringing wet #bikeride #wintertraining #wind #e#roadcycling #rain #100km #trekfactoryracing
  • So this in my new #Garmin heart rate monitor for the next 24hours. Take no chances
  • What's this only another fucking puncture
  • Fucking freezing but ya have to take the good with the bad
  • Truskmore and I'm dying 690m of avg 15% ramp up to 20%  and more#ridemybike
  • Selfie of Milan sign 73 to go#caradreamtowalk#mizentomilan
  • Sorry I'm cheating #mizen to malin 50km an hour there easy