Track your progress and challenge your friends!
ross guilfoyle

ross guilfoyle

Coolaney, Sligo, Ireland
Follow on Strava

if it not up it's not worth it

Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Jul 2013
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 484.0km
    DISTANCE
  • 17h 31m
    TIME
  • 3,215m
    ELEVATION

Recent Achievements

  • 10th overall on Ballymote - Boyle
  • PR on R295 climb (short)
  • PR on R295 Climb (long)
  • PR on Ballymote - Boyle

Year-to-Date

Cycling
Distance 2,685.4km
Time 103h 24m
Elevation Gain 18,557m
Rides 64

All-Time

Cycling
Total Distance 6,429.1km
Total Time 249h 22m
Total Elev Gain 51,246m
Total Rides 148