Track your progress and challenge your friends!
ross guilfoyle

ross guilfoyle

Coolaney, Sligo, Ireland
Follow on Strava

if it not up it's not worth it

Trophy Case

Monthly Activity Distance

  • 0 km
  • 230
  • 460
  • 690
  • 920
  • 1150
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 423.2km
    DISTANCE
  • 17h 57m
    TIME
  • 5,117m
    ELEVATION

Recent Achievements

  • KOM on Ox Mountain - From coolaney Rd. to T Junction
  • KOM on coolaney to ladies brae climb
  • 2nd overall on short ladies brae s-n decent
  • 2nd overall on short ladies brae s-n decent

Year-to-Date

Cycling
Distance 4,270.7km
Time 166h 41m
Elevation Gain 31,970m
Rides 89

All-Time

Cycling
Total Distance 8,014.4km
Total Time 312h 39m
Total Elev Gain 64,659m
Total Rides 173