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Ian Sharman

Ian Sharman

Bend, Oregon
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I'm an online ultrarunning coach (NASM and USATF certified), journalist (irunfar, Ultrarunning Magazine and others), Director of the US Skyrunner Series and runner for Altra Running who has represented England. I've been ultra running since 2005 and have run over 200 ultras and marathons in 30 countries globally in every type of weather and on all terrains. I love multi-day races, road marathons, trail ultras and have been lucky enough to run in several mountain ranges, including the Himalayas, Andes, Rockies and European Alps. I've also finished in the top 10 at Western States 100 for the past five consecutive years and have the fastest time for a trail 100-miler in North America - 12h44m at Rocky Raccoon. http://www.sharmanultra.com/

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Aug 2014
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 4.2mi
    DISTANCE
  • 0h 28m
    TIME
  • 518ft
    ELEVATION

Achievements

All-Time PRs

  • 1:15:19
    HALF-MARATHON
  • 2:32:40
    MARATHON
  • 3:10:54
    50K
  • 5:25:00
    50 MILES
  • 12:44:33
    100 MILES

Year-to-Date

Running
Distance 2,094.1mi
Time 353h 18m
Elevation Gain 333,251ft
Runs 270

All-Time

Running
Total Distance 10,130.0mi
Total Time 1714h 28m
Total Elev Gain 1,453,222ft
Total Runs 1166

Recent Photos

  • Ryan Bak flying at sunset in #CLR2015. Awesome video. #SoleBrothers
  • Jason Adams finishing leg 12 of #CLR2015 at sunset on CR pace. #SoleBrothers
  • Thomas Morgan zooming in leg 5 just under course record pace. #SoleBrothers #CLR2015
  • Broken Top always looks so dramatic. Definitely on my post-Leadville 'to do' list.
  • Bumped into @sfprunning on today's hike up South Sister. Beautiful day - 98F downtown in Bend and warm in the summit too.
  • Am checking out most of tomorrow's #CascadeLakesRelay 216 mile course, all in one view. 3 legs on the #SoleBrothers team should make for a good day (and night). @altrarunning #zerolimits
  • One last view of Silverton from #KendallMt. @altrarunning @teamclifbar
  • Stormy weather up above Silverton, CO. Last run in this State til I'm back for Leadville. @altrarunning @julbo_usa @teamclifbar
  • View from Mt Massive at 14.4k ft. I'm the only one within miles. Very relaxing. But I felt the altitude today! #meetthemoment #zerolimits @altrarunning @teamclifbar
  • That's what I call a trail and a view! #MtMassive #zerolimits #meetthemoment @altrarunning
  • View of Mt Massive from about 2.5 miles into the #LT100 course. #Leadville
  • Mt Elbert for my first 14er of the year. The lingering snow makes it look much more epic. #meetthemoment #zerolimits @teamclifbar @altrarunning
  • Mt Massive from Mt Elbert. Second highest peak in Colorado from the highest.
  • This is the best way to psych myself up for  #LT100 @LTRaceSeries - seeing Leadville and Twin Lakes from one viewpoint. @altrarunning