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Ryan Couch

Ryan Couch

Folsom, CA
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Ryan Couch is a cyclist from Folsom, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 222.4mi
    DISTANCE
  • 12h 38m
    TIME
  • 10,905ft
    ELEVATION

Recent Achievements

  • PR on Negro Bar Short Uphill
  • PR on East Hazel descent to Main St turn off
  • PR on Top of hill to Negro Bar
  • 2nd fastest time on The Kingston Trio: TT Bike, Tailwind, Fat Ass

Year-to-Date

Cycling
Distance 839.6mi
Time 49h 4m
Elevation Gain 46,991ft
Rides 29

All-Time

Cycling
Total Distance 5,308.1mi
Total Time 316h 11m
Total Elev Gain 279,544ft
Total Rides 233

Recent Photos

  • Early morning ride #hanfordcycle
  • Great ride today with the team...performance was off the chart #froglube  #uspfc
  • Got a good #paceline going
  • Testing out the new #froglube  #shoecovers
  • Don't let the size fool you...he can sprint with the best #froglube
  • Had to get a selfie with the #blackbeardiner bear on my morning ride in #auburn
  • Another great day of cycling #mauicycling
  • My #froglube jersey stood up to 64 miles of rain, heat, and high winds #westmauiloop #mauicycling
  • The views make the pain all worth it #westmauiloop #froglube #mauicycling
  • Going to be one interesting ride today #westmauiloop #froglube #mauicycling
  • Found the secret trail to the top of #carpenterhill
  • Great ride this morning with Brian McJunkin #climbing #zone5
  • All lined up and ready to go #folsomcyclebration #elite5
  • My #folsomcyclebration support crew