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rafael assumpcao

rafael assumpcao

San Francisco, CA
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rafael assumpcao is a runner from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 265.6mi
    DISTANCE
  • 26h 14m
    TIME
  • 107,414ft
    ELEVATION

Recent Achievements

  • Best estimated 5k effort
  • Best estimated 2 miles effort
  • PR on China Basin Landing Boardwalk
  • PR on Pier 39 to Third Street

Year-to-Date

Running
Distance 162.0mi
Time 28h 43m
Elevation Gain 82,336ft
Runs 26

All-Time

Running
Total Distance 939.9mi
Total Time 173h 6m
Total Elev Gain 102,119ft
Total Runs 185