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rafael assumpcao

rafael assumpcao

San Francisco, CA
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rafael assumpcao is a runner from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 311.0mi
    DISTANCE
  • 31h 38m
    TIME
  • 12,994ft
    ELEVATION

Recent Achievements

  • PR on Westridge to OLH
  • PR on Grove Dr. to Farm Rd.
  • PR on Roberts to OLH
  • PR on Alpine Rd / Los Trancos to Portola Junction

Year-to-Date

Running
Distance 324.1mi
Time 58h 6m
Elevation Gain 257,733ft
Runs 50

All-Time

Running
Total Distance 1,102.0mi
Total Time 202h 28m
Total Elev Gain 277,516ft
Total Runs 209

Recent Photos