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rafael assumpcao

rafael assumpcao

San Francisco, CA
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rafael assumpcao is a runner from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015

Current Month

  • 251.8mi
    DISTANCE
  • 21h 20m
    TIME
  • 8,461ft
    ELEVATION

Recent Achievements

  • PR on Hawk Hill Hill Burn
  • 2nd fastest time on 7-11 Bump
  • 2nd fastest time on Shoreline Flats
  • 3rd fastest time on Baker Beach Climb - Steep part

Year-to-Date

Running
Distance 33.2mi
Time 5h 56m
Elevation Gain 482ft
Runs 7

All-Time

Running
Total Distance 811.1mi
Total Time 150h 18m
Total Elev Gain 20,266ft
Total Runs 166