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rafael assumpcao

rafael assumpcao

San Francisco, CA
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rafael assumpcao is a runner from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Aug 2014
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 212.8mi
    DISTANCE
  • 28h 18m
    TIME
  • 10,143ft
    ELEVATION

Recent Achievements

  • PR on JFK Flight
  • PR on Bridge to Bridge
  • PR on Conservatory Drive West to 8th Avenue
  • PR on GGP: Panhandle to Polo Fields

Year-to-Date

Running
Distance 357.6mi
Time 63h 56m
Elevation Gain 194,472ft
Runs 57

All-Time

Running
Total Distance 1,135.6mi
Total Time 208h 18m
Total Elev Gain 214,255ft
Total Runs 216

Recent Photos