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rafael assumpcao

rafael assumpcao

San Francisco, CA
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rafael assumpcao is a runner from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 68.5mi
    DISTANCE
  • 6h 7m
    TIME
  • 2,044ft
    ELEVATION

Recent Achievements

  • 5th overall on LinkedIn to Charleston
  • 2nd fastest time on AT&T 800m Dash
  • 2nd fastest time on Sawyer Camp till hill NB
  • 2nd fastest time on Sawyer Camp Trail Northbound

Year-to-Date

Running
Distance 377.1mi
Time 67h 30m
Elevation Gain 10,381ft
Runs 71

All-Time

Running
Total Distance 703.5mi
Total Time 131h 8m
Total Elev Gain 18,809ft
Total Runs 143