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rafael assumpcao

rafael assumpcao

San Francisco, CA
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rafael assumpcao is a runner from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 211.6mi
    DISTANCE
  • 17h 18m
    TIME
  • 5,764ft
    ELEVATION

Recent Achievements

  • PR on Woodside to Jefferson
  • PR on PV: Glenwood to Jefferson
  • PR on Canada Rd climb from Woodside Rd
  • PR on Canada North - Roberts Market to 92

Year-to-Date

Running
Distance 407.5mi
Time 72h 52m
Elevation Gain 10,778ft
Runs 78

All-Time

Running
Total Distance 733.9mi
Total Time 136h 29m
Total Elev Gain 19,206ft
Total Runs 150