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rafael assumpcao

rafael assumpcao

San Francisco, CA
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rafael assumpcao is a runner from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 89.6mi
    DISTANCE
  • 9h 40m
    TIME
  • 3,005ft
    ELEVATION

Recent Achievements

  • PR on PV: Glenwood to Jefferson
  • PR on Canada Rd climb from Woodside Rd
  • PR on Junipero Serra - Golf Course Sprint
  • PR on Junipero Serra (NW): Page Mill > Sand Hill

Year-to-Date

Running
Distance 80.2mi
Time 14h 43m
Elevation Gain 1,726ft
Runs 12

All-Time

Running
Total Distance 1,390.6mi
Total Time 253h 15m
Total Elev Gain 221,329ft
Total Runs 256

Recent Photos