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Jeff Lancaster

Jeff Lancaster

Birmingham, Alabama
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Jeff Lancaster is a runner from Birmingham, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 100.2mi
    DISTANCE
  • 7h 25m
    TIME
  • 4,501ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Blast up 1st Ave - between the bridges - Irondale
  • 2nd fastest time on Short Climb before Lunker Lake
  • 2nd fastest time on Powerman Alabama 20km Lap
  • 2nd fastest time on Gate to Peavine Falls Road

Year-to-Date

Running
Distance 173.4mi
Time 24h 55m
Elevation Gain 10,108ft
Runs 41

All-Time

Running
Total Distance 1,944.9mi
Total Time 285h 56m
Total Elev Gain 79,318ft
Total Runs 376