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Jeff Lancaster

Jeff Lancaster

Birmingham, Alabama
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Jeff Lancaster is a runner from Birmingham, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 5.7mi
    DISTANCE
  • 0h 48m
    TIME
  • 200ft
    ELEVATION

Recent Achievements

  • PR on Dash out the Parkway (on foot)
  • PR on Shell to the Light
  • 2nd fastest time on Jemison Trail (part one)
  • 2nd fastest time on 11th Ave Hill

Year-to-Date

Running
Distance 105.3mi
Time 14h 46m
Elevation Gain 4,003ft
Runs 26

All-Time

Running
Total Distance 2,646.1mi
Total Time 392h 8m
Total Elev Gain 119,281ft
Total Runs 545