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Jeff Lancaster

Jeff Lancaster

Birmingham, Alabama
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Jeff Lancaster is a runner from Birmingham, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 94.4mi
    DISTANCE
  • 14h 39m
    TIME
  • 5,272ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 400m effort
  • CR on Crestwood Park Track CCW
  • PR on Crestwood Park Track CCW
  • 2nd fastest time on 17th Ave S to 21st Ave S toward Homewood

Year-to-Date

Running
Distance 469.1mi
Time 70h 45m
Elevation Gain 28,015ft
Runs 121

All-Time

Running
Total Distance 2,237.1mi
Total Time 331h 23m
Total Elev Gain 97,224ft
Total Runs 456