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Jeff Lancaster

Jeff Lancaster

Birmingham, Alabama
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Jeff Lancaster is a runner from Birmingham, Alabama. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 124.2mi
    DISTANCE
  • 17h 53m
    TIME
  • 5,870ft
    ELEVATION

Recent Achievements

  • CR on crestwood 1 mile loop CCW
  • PR on crestwood 1 mile loop CCW
  • PR on Central Park Cats Paw Hill
  • PR on fartlek piece

Year-to-Date

Running
Distance 583.1mi
Time 87h 33m
Elevation Gain 33,412ft
Runs 144

All-Time

Running
Total Distance 2,351.1mi
Total Time 348h 11m
Total Elev Gain 102,621ft
Total Runs 479