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Paul Coates
United Kingdom
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Followers
460
Following
345
Yesterday
Grit strength
Workout
Time
33:14
April 21, 2024
Run with hills, coffee, shingle, mr P and a beer
Run
Distance
21.1 km
Elevation
170 m
Time
2:21:38
April 14, 2024
Run to Dutch shops
Run
Distance
11.3 km
Elevation
32 m
Time
1:05:10
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Current Month
Distance
53.9 mi
Moving Time
10:55:16
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Feb 2016
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