Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Jerry Panock

Jerry Panock

Mill Valley, CA
Follow on Strava

Jerry Panock is a cyclist from Mill Valley, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 313.1mi
    DISTANCE
  • 24h 51m
    TIME
  • 18,156ft
    ELEVATION

Recent Achievements

  • PR on Headlands Circuit - Coast Guard Start with Pt Bonita Segment
  • PR on Alpe Du Heads loop.
  • 2nd fastest time on Fort Baker to Conzelman
  • 2nd fastest time on Safe Hawk Hill from Ft. Baker

Year-to-Date

Cycling
Distance 677.9mi
Time 54h 28m
Elevation Gain 39,636ft
Rides 32

All-Time

Cycling
Total Distance 8,227.5mi
Total Time 635h 33m
Total Elev Gain 517,005ft
Total Rides 335