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Benjamin Sperl

Benjamin Sperl

Kassel, Hessen, Deutschland
Follow on Strava

www.theartoftrailrunning.com www.instagram.com/urbantrailrunning

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Aug 2014
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 384.1km
    DISTANCE
  • 34h 24m
    TIME
  • 10,119m
    ELEVATION

Recent Achievements

  • CR on Helleböhnweg Climb
  • 2nd fastest time on Endgegner zum nackten Mann
  • 2nd fastest time on Hermann-Schafft-Weg Climb
  • 3rd fastest time on Im Druseltal 85 Climb

All-Time PRs

  • 4:01
    1500 METERS
  • 8:38
    3000 METERS
  • 15:20
    5K
  • 31:50
    10K
  • 1:05:00
    20K
  • 1:09:50
    HALF-MARATHON
  • 2:43:00
    MARATHON

Year-to-Date

Running
Distance 2,446.8km
Time 202h 16m
Elevation Gain 56,316m
Runs 202

All-Time

Running
Total Distance 7,995.6km
Total Time 689h 44m
Total Elev Gain 179,149m
Total Runs 711