Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Benjamin Sperl

Benjamin Sperl

Kassel, Hessen, Deutschland
Follow on Strava

www.theartoftrailrunning.com www.instagram.com/urbantrailrunning

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 513.5km
    DISTANCE
  • 39h 20m
    TIME
  • 8,041m
    ELEVATION

Recent Achievements

  • CR on Up the lake Asch
  • CR on Pfannkuchstrasse/Stefanberg
  • 3rd overall on Rasenallee 77 Climb
  • 4th overall on Around Lac

All-Time PRs

  • 4:01
    1500 METERS
  • 8:38
    3000 METERS
  • 15:20
    5K
  • 31:50
    10K
  • 1:05:00
    20K
  • 1:09:50
    HALF-MARATHON
  • 2:43:00
    MARATHON

Year-to-Date

Running
Distance 1,291.6km
Time 105h 41m
Elevation Gain 26,671m
Runs 107

All-Time

Running
Total Distance 6,840.5km
Total Time 593h 10m
Total Elev Gain 149,504m
Total Runs 616