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Benjamin Sperl

Benjamin Sperl

Kassel, Hessen, Deutschland
Follow on Strava

www.theartoftrailrunning.com www.instagram.com/urbantrailrunning

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 14.6km
    DISTANCE
  • 1h 10m
    TIME
  • 448m
    ELEVATION

Recent Achievements

  • 6th overall on Löwenburg - Café Climb
  • 9th overall on Herkules Trail downhill bis Rasenallee #2
  • PR on Sibersee Gasthaus Sprint
  • PR on Herkules Trail downhill bis Rasenallee #4

All-Time PRs

  • 4:01
    1500 METERS
  • 8:38
    3000 METERS
  • 15:20
    5K
  • 31:50
    10K
  • 1:05:00
    20K
  • 1:09:50
    HALF-MARATHON
  • 2:43:00
    MARATHON

Year-to-Date

Running
Distance 2,148.6km
Time 175h 35m
Elevation Gain 48,035m
Runs 175

All-Time

Running
Total Distance 7,697.4km
Total Time 663h 3m
Total Elev Gain 170,868m
Total Runs 684