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Dale Alward

Dale Alward

Holladay, Utah
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Dale Alward is a cyclist from Holladay, Utah. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Apr 2015
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr

Current Month

  • 148.7mi
    DISTANCE
  • 10h 20m
    TIME
  • 5,364ft
    ELEVATION

Recent Achievements

  • PR on Old mill road down
  • 2nd fastest time on apple blossom ln
  • 2nd fastest time on apple blossom ln
  • 2nd fastest time on 13th to Dilworth Sprint

Year-to-Date

Cycling
Distance 229.1mi
Time 17h 10m
Elevation Gain 7,556ft
Rides 41

All-Time

Cycling
Total Distance 4,559.6mi
Total Time 314h 43m
Total Elev Gain 221,526ft
Total Rides 274