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Dale Alward

Dale Alward

Holladay, Utah
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Dale Alward is a cyclist from Holladay, Utah. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 388.4mi
    DISTANCE
  • 25h 52m
    TIME
  • 26,119ft
    ELEVATION

Recent Achievements

  • PR on Old Mill Final Climb
  • PR on Cotton Bottom Hill Sprint
  • PR on Murray Holladay Warmup
  • PR on Old Mill Final Climb

Year-to-Date

Cycling
Distance 1,250.2mi
Time 84h 5m
Elevation Gain 49,045ft
Rides 70

All-Time

Cycling
Total Distance 3,422.2mi
Total Time 237h 2m
Total Elev Gain 168,002ft
Total Rides 187