Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Dale Alward

Dale Alward

Holladay, Utah
Follow on Strava

Dale Alward is a cyclist from Holladay, Utah. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 0.1mi
    DISTANCE
  • 0h 2m
    TIME
  • 115ft
    ELEVATION

Recent Achievements

  • 3rd fastest time on Crestview drive hill sprint

Year-to-Date

Cycling
Distance 2,076.7mi
Time 147h 19m
Elevation Gain 116,680ft
Rides 105

All-Time

Cycling
Total Distance 2,171.5mi
Total Time 152h 45m
Total Elev Gain 118,776ft
Total Rides 106