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Dale Alward

Dale Alward

Holladay, Utah
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Dale Alward is a cyclist from Holladay, Utah. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 21.0mi
    DISTANCE
  • 1h 21m
    TIME
  • 1,555ft
    ELEVATION

Recent Achievements

  • PR on under the belt past the river
  • PR on Mouth of Canyon to Ruth's
  • 2nd fastest time on Big Cottonwood Canyon Rd
  • 2nd fastest time on The Real Big Cottonwood Canyon Rd

Year-to-Date

Cycling
Distance 574.5mi
Time 38h 20m
Elevation Gain 12,418ft
Rides 44

All-Time

Cycling
Total Distance 2,746.5mi
Total Time 191h 18m
Total Elev Gain 131,375ft
Total Rides 161