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Dale Alward

Dale Alward

Holladay, Utah
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Dale Alward is a cyclist from Holladay, Utah. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 61.2mi
    DISTANCE
  • 4h 35m
    TIME
  • 1,562ft
    ELEVATION

Recent Achievements

  • PR on under the belt past the river
  • PR on Mouth of Canyon to Ruth's
  • 2nd fastest time on Big Cottonwood Canyon Rd
  • 2nd fastest time on The Real Big Cottonwood Canyon Rd

Year-to-Date

Cycling
Distance 614.8mi
Time 41h 34m
Elevation Gain 12,425ft
Rides 46

All-Time

Cycling
Total Distance 2,786.7mi
Total Time 194h 32m
Total Elev Gain 131,381ft
Total Rides 163