Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Dale Alward

Dale Alward

Holladay, Utah
Follow on Strava

Dale Alward is a cyclist from Holladay, Utah. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015

Current Month

  • 0.3mi
    DISTANCE
  • 0h 5m
    TIME
  • 85ft
    ELEVATION

Year-to-Date

Cycling
Distance 0.3mi
Time 0h 5m
Elevation Gain 85ft
Rides 6

All-Time

Cycling
Total Distance 2,172.3mi
Total Time 153h 3m
Total Elev Gain 119,042ft
Total Rides 123