Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Allan O'Neil

Allan O'Neil

Northcote, Victoria, Australia
Follow on Strava

14 AAC 200/250's and counting

Trophy Case

Monthly Activity Distance

  • 0 km
  • 270
  • 540
  • 810
  • 1080
  • 1350
Sep 2014
Jan 2015

Current Month

  • 166.6km
  • 5h 47m
  • 1,997m

Recent Achievements

  • PR on Nicholson to Brunswick
  • PR on Kangaroo Ground-Wattle Glen Road Climb
  • 2nd fastest time on Brunswick sprint
  • 2nd fastest time on Rush to Cafenatics for good coffee $3.50


Distance 6,891.4km
Time 269h 10m
Elevation Gain 106,360m
Rides 121


Total Distance 23,792.7km
Total Time 900h 51m
Total Elev Gain 333,249m
Total Rides 496

Recent Photos

  • Choices, choices ...
  • More velodrome hazards
  • New kennels approaching completion?
  • What's missing from this picture? Drove like this from Northcote to 'Nongs ????
  • Even Cavallini has succumbed to the #nutelladoughnut craze ...
  • One down one to go
  • Blue Sky day in Bormio
  • PoliMaster
  • Not the HCC crit course but photo still required
  • Mortirollout
  • Robin about to hit the steep sections through the forest
  • Nearing the top, looking back down the valley
  • Svelte climber's legs on show
  • Early slopes of the Gavia
  • Lunch stop - thought it was never coming. Pizza did the trick for Gavia though.
  • The Yarra of Ponte di Legno
  • A mountain Spider
  • Gavorama
  • Bormio side of Passo Gavia
  • Belgian recovery technique
  • @masters_andrew enjoying the vista
  • PoliPollock
  • Mr. 26%
  • Bikepath made a nice change
  • ... and hairpins ...
  • ... and dirt roads ...
  • Even "recovery rides" in Bormio seem to involve lots of climbing
  • Lunch at Prato am Stelvio. Only one way back from here.
  • Hello again Passo dello Stelvio
  • Final series of switchbacks (600 vertical metres) leading up to Stelvio
  • Prato locals wishing us well (?) for the Stelvio climb
  • En route to Stelvio from Prato. It only gets more intimidating from here
  • Stelvio action
  • Hendy powers up
  • Stelvio completto!
  • Passo Stelvio at (far) top right
  • Early part of Stelvio
  • Stelvio switchbacks
  • The less-hairpinned Bormio side of the Stelvio. Bring on the Prato side then!
  • Top of Laurie's "little" post lunch climb to Pian delle Femene - about 9km @ 9.8%!!!
  • Pizzoc descent
  • Slowest ever GPM sprint (for 3rd place) to Pian delle Femene @vaughas @lorangeisnewblack
  • Semi selfie with Nonna at La Crosetta
  • Pretty much how I felt by the end of Laurie's climb
  • Monte Pizzoc
  • An easy recovery day was called so where did we head?
  • Home trail
  • Back on familiar ground
  • Lost (again) near Belluno (we think)
  • Flatter piece of road coming ...
  • Wish us luck!
  • One down one to go
  • Spider enjoying 15% on Passo Fedaia #colcollector
  • Lunch stop was well timed. Bailout option over Passo San Pelligrino suddenly looking good!
  • All too common a sight on the Passo Fedaia from Caprile #colcollector
  • Sottoguda Gorge, Marmolada ahead and UP #colcollector
  • @robinrouleur making light of a 15% pitch on the Fedaia #colcollector
  • #teampoli sprinter cuts loose at top of the Fedaia #colcollector
  • Impromptu CX?
  • (Almost) safely down the San Pelegrino, somehow dry despite the soaking on the Moena side
  • Descending from San Lorenzo into Vittoria Veneto
  • #AntiKruijswuijk?
  • Synchronized cycling?
  • @robinrouleur taking it carefully, San Lorenzo
  • Belluno - bellissimo!
  • Passo San Boldo descent. Ridiculous piece of road.
  • Consequences of too much pizza for lunch @vaughas
  • Road to Belluno
  • Big Italian sky
  • Post-ride rehydration wreckage
  • Route home beckoning
  • Back end of the peloton
  • #PoliWogs
  • San Marino native surveying the view
  • Rack 'em up
  • Market day
  • Post coffee rollout
  • A just slightly worse than usual piece of Italian road
  • SuperGuide and bunch motor extraordinaire Filippo Grandicelli
  • Bike fuel
  • Not the usual mid-ride lunch break #excesscalories
  • Made it!
  • This afternoon's objective - Monte Carpegna
  • Job done, homeward bound
  • Unexpected al fresco lunch stop
  • Preferred post-ride rehydration formula of HCC Presidents and others
  • Spot the non-pro
  • Spot the former world champion
  • Spot the ex-pro
  • Who is the secret pro?
  • Riccione BP sprint ...
  • Spot the odd one out
  • Guide Felice could have beaten us up every hill on this bike
  • Luckily we met two local pros today
  • #wymta
  • Racing home for lunch and Giro viewing
  • Leaning tower of Lucca
  • Tuscarama
  • Worth the price of admission all by itself
  • Cinque Terre
  • Worth a visit for the choc ricotta tart if you get lost on Monte Pisano
  • Navigational stop #37
  • Refueling on holy water
  • Remembering which side of the road to ride on
  • Montemagno climb
  • Stu Vaughan on the wheel
  • Lucca #baaw
  • Hitting the pave in Lucca
  • Duomo, Milan
  • No Odyssey for obvious reasons. Walk in the rain = best I could do
  • #wymtm  Actually if you're reading this you probably went riding tiday and DIDN'T miss it ????
  • @alicatado14 soaking up the Vit D
  • #newkitday
  • Just a bigger version of Meccano being played with at Brunswick Terminal Station
  • Beam me up Scotty
  • I should so have done this BEFORE this morning's ride ???????? #twopunctures
  • The power of advertising
  • Music to sweat to
  • A bit of gravé in honour of Paris Roubaix tonight
  • #baaw #PR2015
  • And some pavé to finish with #PR2015
  • #ponyclublyf
  • Shoppingwagon
  • Boneo sunrise
  • #wymtm
  • #wymtm 2
  • Nice discovery in Eltham this morning. Highly recommended @papabearelthamcafe
  • Lyrebird hunting - heard but not seen
  • You saw it here first
  • Mountain Ash, Mt St Leonard
  • Shades of blue
  • Spot the horses
  • ?post-Arthur's PB? #yessiree ????
  • Strada biancha di Merricks Beach
  • #AlbisRide
  • #AlbisRide Sydney Rd note crap bike lanes
  • Just another tough day at the office :(
  • Time to hit up Singh's - missing that part of the commute home
  • #whichwaywouldyouratherbegoing
  • #whichwaywouldyouratherbegoing
  • Supercommuter
  • City Hall has listened ????
  • #perthlyf
  • MTBer's tattoo
  • One of the many "reasonably easy" bits
  • A distant descendant of the Marquis de Sade with his favourite instrument of torture
  • Because more selfies were requested ...
  • Deceptively tricky
  • (tor)Mentor-in-chief for an MTB noob
  • More %##%&ing sand
  • Apparently the trail continues to the right of picture ...
  • WA Xmas bush = weed (but pretty)
  • Vancouver Peninsula Albany
  • Logo latte
  • #newsockday
  • Trainee commuter
  • Spider churning out the tempo to KL West
  • KLunder Klouds
  • Unusual post-ride hazard
  • Birthday (pan)Cake!
  • On the road to Healesville #wymtm
  • Don Road
  • @fabiovelo enjoying the yarra valley
  • Where's the team car FFS @fabiovelo
  • #DirtyDonnaLoop
  • Heading back on Don't Rd #DirtyDonnaLoop
  • Hands optional James?
  • Lunch! #whiterabbitbrewery
  • Gravel done & dusted
  • #wymtm
  • Silhouettes are so slimming
  • Just as well, 'cos this is what I really look like post-Xmas. Pity I ordered the wrong size in my new kit ????
  • Merry Xmas from Uncle Arthur's
  • #defnonPROfood #tastesgoodthough #Singhs
  • Commuting workhorse can have a spell now
  • Today's musical selection -truly!
  • #nonhipsterdogs
  • This on the other hand is clearly a purpose built high speed bike racing facility. WTF is that person & their dog doing on it???
  • Sure looks like a dog park to me!
  • #noncaninehazard
  • #caninehazard
  • Highly appropriate music for the situation
  • Woody meets tackman :(
  • #foreverbuttphotos
  • Woody while he was still happy
  • #wymtm
  • David H
  • @A Boy Named Sue #hittingthespot
  • #wymtm
  • Got a bit lost on my way to the furniture maker #whatthehelldoesthishavetodowithcycling
  • Russell
  • Some random
  • Mel
  • Safety first - don't upload this while riding
  • Plenty of blue about today
  • Aussie Classic
  • Booty!
  • Time for caffeine & war stories
  • Weary spider