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Richard Hook
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Followers
162
Following
168
Yesterday
Some sort of solo sprinterval session
Run
Distance
5.1 km
Elevation
26 m
Time
23:00
April 22, 2024
Warm up and 6 mile group
Run
Distance
11.4 km
Elevation
54 m
Time
58:07
April 20, 2024
Stockley Country Park parkrun
Run
Distance
5.1 km
Elevation
38 m
Time
21:05
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Current Month
Distance
77.1 km
Moving Time
6:04:52
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March Half Marathon Challenge
Mar 2024
The Lucky Saint Dry January Challenge
Jan 2024
Brooks x parkrun - Bushy Park
Dec 2023
436 / 11,930
June 10k
Jun 2023
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