Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Ron Trotman
Follow on Strava
Followers
12
Following
7
April 6, 2024
Raphael parkrun
Run
Distance
5.0 km
Elevation
35 m
Time
28:20
March 30, 2024
Raphael parkrun revisitedđ
Run
Distance
5.0 km
Elevation
34 m
Time
27:42
Want to start tracking your own activities?
Get Strava
Current Month
Distance
3.1 mi
Moving Time
28:20
Trophy Case
Cancer Research UK 13.1 Mile Training Challenge 2023
May 2023
Lucozade Sport Own the Unknown
Apr 2023
18,394 / 62,747
HOKA Hackney Sprint Challenge
Apr 2023
4,095 / 96,479
April Half Marathon
Apr 2023
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In