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Nic Tinworth

Nic Tinworth

Central, Hong Kong Island, Hong Kong
Follow on Strava

Trail and ultra runner living in Hong Kong. 40% pocari, 30% coffee, 20% scotch, 10% tea. Percentages may vary. http://about.me/nictinworth

Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 239.8km
    DISTANCE
  • 28h 5m
    TIME
  • 9,841m
    ELEVATION

Recent Achievements

  • 6th overall on CMW Goat Trail
  • 6th overall on Chi Ma Wan Country Trail Climb
  • 8th overall on 芝麻灣路 Climb
  • 9th overall on CMW Home Run

All-Time PRs

  • 40:49
    10K

Year-to-Date

Running
Distance 717.4km
Time 90h 13m
Elevation Gain 31,579m
Runs 57

All-Time

Running
Total Distance 6,259.7km
Total Time 827h 49m
Total Elev Gain 305,626m
Total Runs 438

Recent Photos

  • Nothing wrong with the weather today, nothing wrong at all. Perfect for a jaunt around Chi Ma Wan. 
#hongkong #trailporn #fromwhereirun #trailrunner #trailrunning #hktrailrunner #runner #runwild #runhappy #thisishongkong #mountainrunner #mountainrunning #trails #outdoors #views #ocean
  • Will we ever see the sun again?

#hongkong #fromwhereirun #trailrunning #trailrunner
  • Just finished course marking one of the last sections of the Translantau100, and as I was going around Chi Ma Wan it suddenly occurred to me how impossible it would be to ever tire of #running through bamboo forests. #hongkong #trailrunning #fromwhereirun #translantau #trailrunner
  • Great to be back out exploring old trails after a week of no running, but I'm definitely not recovered from the #hk100 yet. Heart rate felt maxed out the whole way and I hardly had any strength in my legs. A good showing at KOTH next weekend looking unlikely.

#hongkong #fromwhereirun #forest #trailporn #trailrunner #trailrunning #hktrailrunner #hktrailrunning #trails
  • Saffa's back, and he's got an ultra beard! 
#trailrunner #trailrunning #trailbuddies #hongkongtrailrunners #hktrailrunner #hktrailrunning
  • Feet on the ground, head in the clouds.

#fromwhereirun #hongkong #trailrunner #trailrunning #thisishongkong
  • The payoff at the top of The Twins today was immense. Perfect weather, perfect #hongkong. 
#fromwhereirun #thisishongkong #trailrunner #trailrunning #runner #running #views
  • Merry Christmas to me.

#stravaproveit #strava #PRfest #runner #running #trailrunner #trailrunning #howihammer
  • I don't often do early morning runs, but when I do, they are awesome. Chad catches the days first rays en route to Mt Butler.

#hongkong #trailrunning #trailrunner #running #SCMPHomeRun #fromwhereirun #josun #goodmorning
  • "Jumping from boulder to boulder and never falling, with a heavy pack, is easier than it sounds; you just can't fall when you get into the rhythm of the dance." — Jack Kerouac

#fromwhereirun #hongkong #thisishongkong #outdoors #runner #running #runwild #runhappy #mountainrunner #mountainrunning #explore #trailrunner #trailrunning
  • A truly epic day out on the trails today. 2,864m of #upness over 22km. Can't wait to see that elevation chart! 
#hongkong #hongkongtrailrunners #thisishongkong #runner #running #runwild #runhappy #mountainrunner #mountainrunning #trails #trailrunner #trailrunning #fromwhereirun
  • On hallowed ground at George's Soul Bar in Tokyo. 
#tokyo #japan #ilovejapan #vanhalen
  • Like a boss.

#hongkong #thisishongkong #fromwhereirun
  • Managed to beat the Blerch today and pull my unmotivated self out for a 25k plod. Still not really feeling it at the moment.  #hongkong #trailporn #trails #trailrunner #trailrunning #hktrailrunner #hktrailrunning #hongkongtrailrunners