Former junior racer and current Fred, trying to come back from the years of laziness, bad diet and sitting at a desk all day. In June 2013, I bought a bike, and rediscovered the joy of riding. I made some good progress last summer, but fell out of the groove for a number of reasons. I’m now done with excuses and determined to get back into shape for my wife and son. Feel free to follow me and I will do the same, I am also always looking for new folks to ride with (weekends). I average about a 16-18mph pace solo and looking to improve that, even if it means getting dropped in a group ride a few times.