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Nikolai Gilroy

Nikolai Gilroy

Denver, Colorado
Follow on Strava

Adventurer. Geographer. Speed racer. Coffee specialist. MSGIS graduate student at the University of Denver. Bicycle tour guide with Destination Cycling.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 180
  • 360
  • 540
  • 720
  • 900
Oct 2014
Jan 2015

Current Month

  • 579.4mi
  • 38h 1m
  • 31,117ft

Recent Achievements

  • 8th overall on Logan >> Wynkoop
  • PR on Last Chance!
  • PR on CC bike path - 9th to larimer
  • PR on Bannock - 13th


Distance 3,727.5mi
Time 246h 34m
Elevation Gain 199,980ft
Rides 327


Total Distance 20,762.2mi
Total Time 1251h 53m
Total Elev Gain 933,189ft
Total Rides 885

Recent Photos

  • Kasual riding on a Sunday because #nothingelsemattress
  • Many shake their heads at cx racing in August in 95 degrees, but when your team douses you thoroughly in water it's all good. ???? @cxwife / @denvercx ??
  • Wildfires are no good, but they do make for wild photos.
  • I went on a bike ride that rekindled my stoke for adventure!
  • Today was a good day of fieldwork- meandering dirt roads & mountain views.
  • Mornings done right are those with time to spare before work begins.
  • @denverfashiontruck is at the Mancraftival today (29 S Fox). Visit @erinbcreates and get last minute Father's Day gifts!
  • Sunset cruise with Erin ????
  • That sweet feeling of a hard earned descent... Yeah that's a good one!
  • I may look determined but don't let that fool you, the legs cringed going up the switchbacks of Witter Gulch Rd.
  • Reminiscing to fast swooping descents, single track and granite table tops. Is it the weekend yet? ???? @michaelfeyen
  • The one fast section of the Kitty Up climb then I petered out. ???? @michaelfeyen
  • My first day at my new job was an awesome whirlwind of riding bicycles around Boulder to meetings, & it started off perfect with a cappuccino and donut bites!
  • Cruising around Chicago on DIVVY bikes
  • I love Italy even when I can't find a flat road to spin out the legs.
  • Biking around Berlin, put stop at the Reichstag.
  • Riding through the Terigarten.
  • Mad skills. Juggling on a unicycle!
  • Logging memories.
  • Peek-a-boo!
  • Alpine air.
  • Hey it's an ent!
  • A house in a field.
  • Hiking in park narodowy gór stołowych, where part of Narnia was filmed.
  • Shadows.
  • Caffeine in its best form.
  • Good day for a ride.
  • Horribles parade!
  • Waiting for the ride.
  • Loping through the woods.
  • 80 miles, 5,400 feet of climbing, good ride all around!
  • This life is bliss.
  • Bear Notch summit. Full gas, curious to see how I stacked up on Strava.
  • Bike riding is awesome. Especially when you leave it all out there on the road and you can only hang your head (with pride) and ride home.
  • After a couple weeks of planting seeds about riding again, I think a comeback might happen.
  • Got your shimano Chapstick?
  • Mt. Ascutney you are painful.
  • And of course what is a ride in VT without dirt roads.
  • Good morning.
  • Picture time. #tourdulac #destinationcycling
  • On the road for a cure. #tourdulac #destinationcycling #msgreat8
  • #tourdulac #destinationcycling #msgreat8
  • Golden fields.  #tourdulac #destinationcycling #msgreat8
  • Merica.
  • Did you know?
  • We're off! #tourdulac #destinationcycling #msgreat8
  • Rolling fields. #tourdulac #destinationcycling #msgreat8
  • Recycled bikes. #tourdulac #destinationcycling #msgreat8
  • Backcountry riding is the best. #tourdulac #destinationcycling #msgreat8
  • Lake Ontario on the horizon, today we begin the Canadian portion of our journey. #tourdulac #destinationcycling #msgreat8
  • Canada here we come!
  • Ready to roll. #tourdulac #destinationcycling #msgreat8
  • Back in niagara. #tourdulac #destinationcycling #msgreat8
  • Yeah going to say the Canadian side has the better view. #tourdulac #destinationcycling #msgreat8
  • Maid of the Mist venturing towards the falls. #tourdulac #destinationcycling #msgreat8
  • Border crossing by bicycle.
  • Just conquered Papa Johns hill!
  • ECV ride. Feel the burn.
  • Sun is creeping out. #d2r2
  • 12 miles until i get that pint of beer #d2r2
  • Tired twigs. #d2r2
  • Sweet glass for the finishers of the #d2r2. Awesome ride, some of the most scenic dirt roads I've ridden!
  • Sweet bikes yo! #d2r2
  • This mornings commute by bicycle. #nofilter
  • It was a sweater morning en route to Atomic.
  • It's like riding a bike you don't forget how to free pour latte art.
  • Basics of learning excel from YouTube. #statistics #ohjoy
  • Sun scurries to bed. The night is rising.
  • Whale's Tale.
  • This mornings commute. #nofilter
  • Wires in the sky.
  • Post TNR. It's getting cold, fall has arrived.
  • Tuesday night winding down after the ride. Dinner at life alive.
  • Got my boots on, come at me with what you got autumn.
  • Last Tuesday night ride of the season. Gorgeous send off with the sunset. #nofilter
  • Sifting through research with the help of caffeine.
  • Taking to the streets at night.
  • I like that my internship sends me on errands around the city via bicycle.
  • Fall is the perfect time to wear boots.
  • Start of a new day.
  • Riding with the sunrise.
  • Start of the century.
  • Mile 50 feeling good.
  • Pit stop for apple cider.
  • 100 miles done and dusted.
  • Boston bound.
  • Office bike. Best part is when I'm sent around town.
  • Stashing the bike in the darkroom while I develop negatives.
  • Work zone. Ready to finish this semester with a bang!
  • Winter riding calls for post ride cappuccinos.
  • Pine.
  • Hiking above Boulder.
  • Looking over Boulder.
  • Mountain air.
  • The Rockies.
  • Snow capped Rockies.
  • Winter visit to Rocky Mountain National Park.
  • Run around Bear Lake.
  • Bear Lake at Rocky Mountain National Park. 9,500' & looking up.
  • Fresh mountain air.
  • Chasing daylight.
  • Slushy ride to check out the new Atomic Cafe in Newburyport!
  • Hooray for mochas!
  • Brisk commute by bike today.
  • I think Atomic has the best tasting & good looking hot chocolates on the North Shore. Just saying.
  • Ready to roll & feeling the ccb retro today.
  • Afternoon macchiato.
  • Exploring on the cyclocross bike.
  • There is nothing like logging miles on the bike.
  • Sheep spotting! Am I in the UK?
  • Practicing unclipping with her new pedals & bike!
  • Walking on the beach in the sunshine!
  • Out for a scenic ride with the lady!
  • Going to miss the ocean, but dang I'm ready for some mountains!
  • Wind & rain on a Monday night.
  • Logging miles.
  • Excellent use of a bottle cage with a @lifealivecafe smoothie!
  • Picnic-ing with the lady.
  • Ideal weather for climbing Switchback Challenge, overcast.
  • Long day in the saddle.
  • Franconia notch bike path, one coolest places I've ridden!
  • Mile 92 top of the kanc.
  • 123 miles, 7 hours, 7200+ vertical later I'm still standing & even smiling!
  • Looking out from Cathedral Ledge.
  • The dirt search on dead legs.
  • Custom Ford.
  • Nature taking back the dead.
  • Clinging on.
  • Another White Mountain/Maine adventure. Mile 37.
  • Butterfly swarm.
  • Mile 68 deep in thought: summit of Hurricane Mountain.
  • Nothing better than a post ride cappuccino, thanks @frontsidecoffee that hit the spot!
  • Openers for Sundays bridge ride.
  • KOM intervals, felt good to suffer!
  • C'mon tree I was trying to go mountain biking. That little bit of red is Erin's car.
  • Espresso & riding bicycles.
  • Waiting to roll.
  • Nice & steady long miles today!
  • Good company for a long day in the saddle, mile 77!
  • 120 miles of grit & suffering: an epic day in the saddle! Thanks to @madalchemy for the gentleman's embro & euro pro to make it a comfortable ride!
  • Looking for air after climbing Deer Creek.
  • Hiking at Hall Ranch. No rattlesnakes were seen, but plenty of warnings.
  • Riding laps around Wash Park.
  • Went to the botanical gardens with Erin to see the Chihuly exhibit.
  • My fan cheering me on while climbing lookout mountain!
  • Up with the sunrise & riding bikes.
  • Excited to brew up some no.7  after this mornings bike ride!
  • Spent my day building this up from scratch. My revamped singlespeed commuter, still working on a name & taking suggestions.
  • Up with the sun & getting on some sscx!
  • Here's the shot I got of Jens. Pain cave with approximately 25km to go! #FarewellJens
  • Ted King tapping out the rhythm to set up Elia Viviani for the win!
  • Jesse is rocking the Fu Manchu at the Pro Challenge!
  • My first @rodeo_labs trail nugget courtesy of @pchuckogram! It was glorious & can't wait to order some. #antibonk
  • Up before the sun & climbing near White Ranch Park.
  • Charging up Lookout Mountain!
  • Wednesday morning taco on the cx bike. Went over the handlebars but just seems to be scrapes & bruises.
  • It's feeling like autumn in Denver, which means it's time to cultivate the euro look.
  • Suffering up High Grade on the steep sections.
  • The aspens are changing up at 10,000'.
  • Horses at the end of today's ride.
  • So dang tired, but so awesome!
  • Squaw pass was stunning last weekend. Fingers crossed that the weather plays nicely and I might ride it this weekend!
  • Favorite stretch of today's ride. Plenty of hairpins and elevation gained on dirt!
  • Awesome afternoon with Erin in the park throwing a frisbee!
  • Regram from @galen1973 of last weeks ride up Golden Gate Canyon!
  • Today's Rodeo adventure to Squaw Pass was epic!
  • Patrick had a business call after climbing lookout mountain.
  • Looking foreword to next weekend because ????
  • Crisp fall air ???? and mountain rides ????
  • Apparently when you ride a century in the Colorado mountains ???? you need eight slices of toast ????with your eggs ????
  • High grade was snow and ice 800' from the summit. Had to do a route audible and I worked out nicely. #outsideisfree #colorado
  • November has been glorious & so a proper mountain ride before next weeks temps was only fitting! ????
  • Phil was setting tempo all day yesterday! ????????
  • Awesome ride with Eric yesterday! ????
  • Surrounded by the canyon walls.
  • When you unknowingly leave your GoPro on and it takes pictures through your jersey pocket.
  • Hey it is shorts weather again, let's go climb Crawford gulch and fly by the seat of our pants on the descent!
  • Hup is represented in Colorado, hooray for East coast transplants!
  • Today had some good sections of headwind, but I didn't care. Therefore my first ride in @hbstache socks was a success.
  • I have learned (the hard way) that a gilet is a must when riding in Colorado & the Castelli Gabba is hard to beat ????
  • I thought I'd be clever and go on a 4 hour ride after taking more than a week off. Legs decry mutiny and this is me slogging through.
  • First day of winter quarter, let the coffee consumption double!
  • @rodeo_labs mini rally. January weather decided to be nice!
  • Burritos in the middle of a ride are basically a @rodeo_labs core value.
  • Don't forget about coca-cola out of glass bottles!
  • Sunset ride down to the reservoir.
  • The POC is colorized & ready to rock. Thank you @velo_steef!!!
  • When approaching a wild &
colorful POC, one must be extremely cautious! ????
  • Sunset hike with a coyote sighting!
  • Riding in the mountains is about finding that extra gear to #makethemhurt
  • Nighttime snow playground.
  • A Jens Voigt sighting and a KOM jersey to boot!
  • @rodeo_labs sightings & throwing down for the KOM!
  • Please, sir, I want some more. What!? Please, sir, I want some more... miles.
  • Hi Tulsa! #RodeoDoesTulsa @nativelandsclassic
  • Throwback CCB jersey, love those pink sleeves.
  • Unleashing 2.0 on the world! (only vest is pictured)
  • Patrick is keeping it classy in the @rodeo_labs 2.0 speedsuit
  • Perfect day in Colorado to head into the mountains and get some vertical.