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Dale Capewell - CVC Endurance Team

Dale Capewell - CVC Endurance Team

Agoura Hills, CA
Follow on Strava

http://www.dalecapewell.com/Road_to_RAAM/Road_to_RAAM.html

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Monthly Activity Distance

  • 0 mi
  • 420
  • 840
  • 1260
  • 1680
  • 2100
Jul 2013
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 113.0mi
    DISTANCE
  • 19h 58m
    TIME
  • 18,240ft
    ELEVATION

Recent Achievements

  • Best estimated 400m effort
  • 2nd best estimated 10 miles effort
  • 2nd best estimated 15k effort
  • 3rd best estimated 5k effort

Year-to-Date

Running
Distance 86.8mi
Time 18h 8m
Elevation Gain 15,627ft
Runs 18

All-Time

Running
Total Distance 107.0mi
Total Time 21h 49m
Total Elev Gain 17,608ft
Total Runs 21