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Dale Capewell - CVC Endurance Team

Dale Capewell - CVC Endurance Team

Agoura Hills, CA
Follow on Strava

http://www.dalecapewell.com/Road_to_RAAM/Road_to_RAAM.html

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Monthly Activity Distance

  • 0 mi
  • 420
  • 840
  • 1260
  • 1680
  • 2100
Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 131.6mi
    DISTANCE
  • 24h 30m
    TIME
  • 21,818ft
    ELEVATION

Recent Achievements

  • Best estimated 400m effort
  • 3rd best estimated 5k effort
  • PR on Bulldog Mtwy Climb
  • PR on CragBull ST

Year-to-Date

Running
Distance 105.4mi
Time 22h 40m
Elevation Gain 19,203ft
Runs 21

All-Time

Running
Total Distance 125.5mi
Total Time 26h 21m
Total Elev Gain 21,184ft
Total Runs 24