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Dale Capewell - CVC Endurance Team

Dale Capewell - CVC Endurance Team

Agoura Hills, CA
Follow on Strava

http://www.dalecapewell.com

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 650
  • 1300
  • 1950
  • 2600
  • 3250
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015

Current Month

  • 160.6mi
    DISTANCE
  • 28h 48m
    TIME
  • 21,740ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 1 mile effort
  • 2nd best estimated 1k effort
  • 2nd best estimated 1/2 mile effort
  • 3rd best estimated 5k effort

All-Time PRs

  • 1:18:00
    HALF-MARATHON
  • 2:48:00
    MARATHON
  • 3:45:00
    50K
  • 7:02:00
    50 MILES
  • 21:04:00
    100 MILES

Year-to-Date

Running
Distance 160.6mi
Time 28h 48m
Elevation Gain 21,745ft
Runs 25

All-Time

Running
Total Distance 394.7mi
Total Time 76h 21m
Total Elev Gain 59,557ft
Total Runs 68

Recent Photos

  • Malibu Creek 15 lb trail shoes
  • The top of Bulldog.
  • Tina climbing Jack's Peak
  • On the Stagecoach Road, San Marcos Pass, in the Santa Ynez Mountains.
  • Chumash Highway bridge up San Marcos Pass, as seen from Old Stagecoach Road.
  • Amazing in Pebble Beach today.
  • The new race helmet