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Daniel Kogan

Daniel Kogan

Ilford, Greater London, United Kingdom
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Raced in Britain and France, now taking on more challenges with sportives, whilst loving working at Sigma Sport

Monthly Activity Distance

  • 0 km
  • 440
  • 880
  • 1320
  • 1760
  • 2200
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 120.3km
    DISTANCE
  • 4h 13m
    TIME
  • 680m
    ELEVATION

Recent Achievements

  • 8th overall on Bedford's Park
  • PR on The new Walton Bridge
  • 2nd fastest time on noak hill to bedfords park (give way if needed) [play safe]
  • 3rd fastest time on Home Run Sector Three

Year-to-Date

Cycling
Distance 7,363.2km
Time 254h 45m
Elevation Gain 45,297m
Rides 163

All-Time

Cycling
Total Distance 49,342.0km
Total Time 1717h 31m
Total Elev Gain 359,371m
Total Rides 923

Recent Photos

  • Up & out early for an 80km spin...only regret...not eating breakfast first. So hungry now I could eat a horse! #cycling #ridelots #horse #essex #early #morning #cyclist #hungry @colnagoworld #colnago #animal #fromwhereiride #outsideisfree #instalike #igerscycling #mavic #stealth #roadcycling @rotorbike
  • Don't let the flowers deceive you...it hasn't felt very spring like this week! #cycling #ridelots #colnago #flowers #cold #chilly #spring #surrey #sigmasportbikeshop @sigmasportbikeshop @colnagoworld @exposurelightsusa #fromwhereiride #outsideisfree #igerscycling #instalike #picoftheday #garmin #morning
  • It may look like a suspect brown bag but it is in fact valuable supplies. Well it is Cake Thursday after all. ???????? #cake #thursday #ritual #girocycles #esher #surrey #baking #chocolate @girocycles #cafe #outsideisfree #igerscycling #cycling #ridelots #foodporn #instalike
  • Back to early morning rides & back in winter kit. Suffered in the cold but at least the sun was out! #cycling #ridelots #chilly #cold #winter #uk #outsideisfree #fromwhereiride #sigmasportbikeshop @sigmasportbikeshop @castellicycling @colnagoworld #igerscycling #roadcycling #morning #surrey #selfie #sky
  • Colder, busier, flatter & shorter. Back riding in Surrey was a bit of a shock to the system this evening but at least I had some company! #cycling #shock #ridelots #notmajorca #busy #evening #surrey #fromwhereiride #outsideisfree #igerscycling #instalike @sigmasportbikeshop @lafugatravel #lanes #uk #garmin #roadcycling #sigmasportbikeshop
  • Early start! 12km ride to start. @mallorca312 here we go! #cycling #ridelots #majorca #fromwhereiride #outsideisfree #instalike #igerscycling #dark #spain #mavic @sportful
  • One of those days you can't feel pain in your legs. Fortunate then when you end up riding 336 kilometres! 24km to and from the start then the Mallorca 312km loop. Rather pleased as spent 145km solo in the mountains & finished in one of the front groups to smash my time from last year! #cycling #ridelots #outsideisfree @mallorca312 @sigmasportbikeshop @lafugatravel #feelinggood @sportful #fromwhereiride #mates #majorca #instalike #igerscycling #mountains #finish #roadcycling
  • The face of a man who's just spent over 10 hours & 336 kilometres on a bike. #cycling #ridelots #bike @mallorca312 @maviccycling #selfie #tired #roadcycling #instalike #outsideisfree #fromwhereiride #igerscycling #mad #majorca #spain
  • Don't usually do cafe stops but when the weather's like this & the food's this good I am willing to make an exception! #cycling #colnago #ridelots #recce #roadcycling #santanyi #cafe #lunch #spaghetti #prawns #orangejuice #recovery #food #fromwhereiride #majorca #mavic #instafood #instalike #outsideisfree
  • Final leg of the @mallorca312 recce today. Ride captaining the group in the sun. Just over 100km from Andratx to Santanyi! #cycling #ridelots #recce #majorca #mavic #sun #hot #mallorca312 #outsideisfree #fromwhereiride #instalike #selfie #roadcycling #spain
  • We might be in Majorca but there was definitely an Italian feel to today's 90km ride with Pete! #cycling #ridelots #pinarello #italian #spain #majorca #mavic #outsideisfree #bikeporn #baaw #colnago @pinarelloofficial @colnagoworld #fromwhereiride #instalike #igercycling
  • Beautiful day in the mountains. For me cycling doesn't get any better than this. #cycling #ridelots #mavic #mountains @rotorbike @maviccycling @colnagoworld #colnago #majorca @mallorca312 #sun #warm #climbing #recce #roadcycling #bike #outsideisfree #igercycling #instalike #instaview #igercycling #garmin #fromwhereiride
  • Took the group to the mountains today. 85km to Valldemossa then 75km hack back to make 160km! Mallorca 312 recce day 2 done! #cycling #ridelots #sigmasportbikeshop @colnagoworld @sigmasportbikeshop #mountains #roadcycling #majorca #mavic @mallorca312 #puigmajor #guiding #garmin #outsideisfree #fromwhereiride #instalike #instaview #igercycling
  • First experience of ride captaining. @mallorca312 recce, 100km ride from Santanyi to Port Pollenca. Block headwind all the way! #cycling #ridelots #majorca #mountains #recce #spain #outsideisfree #fromwhereiride #garmin #mavic #colnago #sky #sun #instaview #instalike