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Daniel Kogan

Daniel Kogan

Ilford, Greater London, United Kingdom
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Raced in Britain and France, now taking on more challenges with sportives, whilst loving working at Sigma Sport

Monthly Activity Distance

  • 0 km
  • 440
  • 880
  • 1320
  • 1760
  • 2200
May 2014
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May

Current Month

  • 1,689.1km
    DISTANCE
  • 55h 49m
    TIME
  • 10,962m
    ELEVATION

Recent Achievements

  • PR on high ongar tip
  • PR on Up to the tip
  • PR on Epping lane to Shonks mill
  • 2nd fastest time on Climb to Ongar A414

Year-to-Date

Cycling
Distance 8,932.0km
Time 306h 20m
Elevation Gain 55,579m
Rides 191

All-Time

Cycling
Total Distance 50,910.9km
Total Time 1769h 6m
Total Elev Gain 369,653m
Total Rides 951

Recent Photos

  • Brisk, breezy, Bank Holiday blast! #cycling #ridelots #bankholiday #mavic #essex #windy #outsideisfree #fromwhereiride #instagood #instalike #igerscycling #picoftheday #sigmasportbikeshop #nature #view #roadcycling #cyclist
  • When in Essex there is only one way to test how fast kit is and that's by seeing how long it takes you to get to The Blue Egg in it!  60km in well under 2 hours testing the @maviccycling CXR Ultimate Jersey today means it definitely passes the test! #cycling #ridelots #outsideisfree #aero #mavic #review #cafe #fromwhereiride #instalike #igerscycling #picoftheday #instagood #testing #oakley #selfie #essex #sun #sigmasportbikeshop #blueegg
  • Enjoyable spin with the Crest CC this morning, not so enjoyable getting rained on for pretty much 125 kilometres! #cycling #ridelots #fromwhereiride #rain #grim #crestcc #essex #outsideisfree @boldy1664 #roadcycling #picoftheday #towie #instalike #instagood #garmin #cyclist #roadcycling #outsideisfree
  • Friday fun. A bit of commuter racing round Richmond park this morning. #cycling #ridelots #roadcycling #richmond #park #fluoro #garmin #fromwhereiride #outsideisfree #instalike #instadaily #instagood #picoftheday #cyclist #colnago #friday #surrey #london
  • Fat, protein, carbs...otherwise known as too lazy to cook dinner on a Friday! #dinner #friday #lazy #cba #peanutbutter #rye #bread #banana #food #friday #instagood #instalike #instafood #picoftheday #surrey #fruit #nutrition #healthy
  • Pre 6am tunnel vision #cycling #ridelots #shadow #selfie #early #sigmasportbikeshop #fromwhereiride #outsideisfree #igerscycling #instalike #instagood #surrey #roadcycling #cyclist #garmin #picoftheday #tunnel
  • Feeling pretty sore after yesterday's crash but still had a fantastic hilly @giroditalia Challenge ride with @sigmasportbikeshop this morning! #cycling #ridelots #fromwhereiride #surrey #kent #challenge #instagood #instalike #instadaily #picoftheday #instaview #view #sun #igerscycling #outsideisfree #sigmasportbikeshop #roadcycling #cyclist
  • Having such a nice spin in the sun with @mattevans88 this morning that I decided to liven it up a little... #cycling #ridelots #crash #ouch #outsideisfree #wounds #instadaily #fromwhereiride #roadcycling #igerscycling #surrey
  • Absolutely gutted I've ripped my @ladscc camo @sportful jersey crashing this morning. Still I guess it makes it more like I've been in a war ???? #cycling #ridelots #ouch #crash #fromwhereiride #kit #gutted #ladscc #camo #surrey #instadaily #igerscycling #outsideisfree
  • Wet roads, temperatures in the single digits, winter bike back out & winter kit back on. What happened spring!? #cycling #ridelots #outsideisfree #fromwhereiride #igerscycling #spring #weather #winter #pinarello #picoftheday #instagood #instalike @pinarelloofficial #ladscc #camo #sigmasportbikeshop @sportful #steel @ladscc #garmin #selfie
  • Getting every last ounce of sun this evening. A fantastic hilly ride round the lanes of Surrey with @tomhughes87 & @fionatb. 62km, over 700m of climbing & lots of sun! #cycling #ridelots #winning #outsideisfree #surrey #sun #hills #evening #fromwhereiride #outsideisfree #instalike #igerscycling #instadaily #instagood @sigmasportbikeshop @sportful @maviccycling @oakley #colnago #cyclist #roadcycling #picoftheday @ladscc #ladscc
  • Brilliant pre breakfast Boxhill blast. Funny enough I had the whole climb to myself. Just how I like it! #cycling #ridelots #surrey #spring #earlyride #fromwhereiride #boxhill #hills #morning #mavic @colnagoworld #colnago #outsideisfree #igerscycling #instagood #instalike @sigmasportbikeshop #roadcycling #picoftheday
  • Evenings like this make you grateful you ride a bike. #cycling #ridelots #evening #surrey #sun #warm #outsideisfree #fromwhereiride #igerscycling #instalike #instagood #picoftheday #garmin #colnago #field #sigmasportbikeshop @colnagoworld @sigmasportbikeshop #roadcycling
  • Finishing the week how I started it..with a big Essex ride with Pete, in the sun! #cycling #ridelots #picoftheday #outsideisfree #lake #igerscycling #instagood #instalike #colnago #garmin #shimano #sun #spring #fromwhereiride #roadcycling @colnagoworld @3tcycling #essex #ritchey