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Xavier Shay

Xavier Shay

San Francisco, CA
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http://xaviershay.com

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 310.1km
    DISTANCE
  • 17h 37m
    TIME
  • 3,441m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Arguello Gate to Washington Blvd.
  • 2nd fastest time on Arguello Bump
  • 2nd fastest time on Arguello Ramp 2
  • 2nd fastest time on Baker to Masonic Sprint

All-Time PRs

  • 5:37
    1 MILE
  • 18:39
    5K
  • 40:19
    10K
  • 1:05:55
    15K
  • 1:26:43
    HALF-MARATHON
  • 3:26:15
    MARATHON

Year-to-Date

Running
Distance 629.3km
Time 51h 23m
Elevation Gain 4,288m
Runs 77

All-Time

Running
Total Distance 5,845.5km
Total Time 475h 39m
Total Elev Gain 47,305m
Total Runs 654