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Xavier Shay

Xavier Shay

San Francisco, CA
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http://xaviershay.com

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Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Sep 2014
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 234.4km
    DISTANCE
  • 19h 24m
    TIME
  • 2,689m
    ELEVATION

Recent Achievements

  • PR on Smoochies
  • PR on Twin Peaks Reservoir from 17th St
  • PR on 17th: Castro to Twin Peaks Climb
  • PR on MLK South Windmill Desent

All-Time PRs

  • 5:37
    1 MILE
  • 18:55
    5K
  • 40:19
    10K
  • 1:05:55
    15K
  • 1:32:31
    HALF-MARATHON
  • 3:26:15
    MARATHON

Year-to-Date

Running
Distance 1,772.8km
Time 145h 15m
Elevation Gain 15,359m
Runs 179

All-Time

Running
Total Distance 4,200.1km
Total Time 344h 4m
Total Elev Gain 36,849m
Total Runs 463