Track your progress and challenge your friends!
Dean Howard

Dean Howard

Aberdare, Rhondda Cynon Taff, United Kingdom
Follow on Strava

Dean Howard is a cyclist from Aberdare, Rhondda Cynon Taff, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 250
  • 500
  • 750
  • 1000
  • 1250
Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 51.9mi
    DISTANCE
  • 2h 53m
    TIME
  • 2,867ft
    ELEVATION

Recent Achievements

  • PR on dowlais top, penyard sprint
  • PR on 5 mile climb
  • 2nd fastest time on The Royal Oak to The Commercial Sprint
  • 2nd fastest time on Down through Cilfynydd

Year-to-Date

Cycling
Distance 7,090.6mi
Time 404h 33m
Elevation Gain 461,260ft
Rides 133

All-Time

Cycling
Total Distance 24,626.1mi
Total Time 1432h 8m
Total Elev Gain 1,639,380ft
Total Rides 438