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©@®Ⓛ ™

©@®Ⓛ ™

Derby, United Kingdom
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40 something bicuspid aortic valve cyclist, post bovine replacement, my zips skin deep. http://www.thesf.org.uk/

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 180
  • 360
  • 540
  • 720
  • 900
Sep 2014
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 28.2mi
    DISTANCE
  • 1h 17m
    TIME
  • 708ft
    ELEVATION

Recent Achievements

  • 6th overall on Kirk Ireton all the way (cat4)
  • 7th overall on Slade Lane Up & Over
  • PR on Milford to Duffield sprint
  • PR on The Kenway strip - DMRC chain gang

Year-to-Date

Cycling
Distance 4,282.6mi
Time 237h 40m
Elevation Gain 206,362ft
Rides 137

All-Time

Cycling
Total Distance 22,875.7mi
Total Time 1316h 58m
Total Elev Gain 1,240,591ft
Total Rides 657

Recent Photos

  • B'jesus @sdwin19 put on a bit of timber
  • If your gonna have a terminal mechanical why not have it at the furthest point of your journey #ffs 3 x #ultegra shifters @rideshimano kaput in less than 2 years #nothappy
  • Nearly had ya #guymartin
  • #Stravasunday #notthuglife
  • #Stravasunday #Strava
  • Earning alcohol.
  • #Stravasunday this is my Church, this is where I heal my hurt for God is a #cyclist
  • If i could offer you one tip for the future wear #sunscreen #basalcellcarcinoma :( and kids stay away from #sunbeds POST #skincancer removal DAY 6
  • #Aeroiseverything #venge
  • BREAKING NEWS!! #venge escapes from local Zoo, approach with extreme caution.
  • We will catch you eventually #lowlifes
  • Tired of burning matches for them #Strava koms? #vespa's got your back #ridesmart
  • Elevation over distance ratio on point #garmin #roadcycling sorry to all true Metric #velominati's #rulebreaker
  • O NO I BLOODY DIDN'T...#stravapolice we've got your number
  • Bit harsh #feedme
  • New recruits #stravapolice #70s @stravacycling #chips
  • If i could offer you one tip for the future wear #sunscreen #basalcellcarcinoma :( and kids stay away from #sunbeds
  • Because I keep falling off I've ran out of jerseys, took this one off my wall, thanks David Millar, still fits ????
  • The moment 2hrs into the Peak District you realise your water bottle was left on the roadside 1hr 30 back #muppet
  • #Aeroiseverything
  • #Thesouthbronx
  • Trying anything and everything to get #garmin #heartratestrap to work #nanunanu #chdwarrior
  • Hardcore, you know the score #venge
  • #Di2 is sweat proof right?
  • Buckle your seatbelt Dorothy because Kansas is going bye bye. #roadcycling on @gozwift island #virtually
  • #arribaarriba #Strava
  • There's  only one way to climb #mamnick, head down gritted teeth
  • #Paypeanutsgetmonkeys @sdwin19
  • #Paypeanutsgetmonkeys @sdwin19
  • A) at the age of 41 I've just signed my first pro contract and will be racing around Europe this year. B) I've just joined a local Danish cycling club with a Thursday chaingang commute of two days or C) there's some right bargains to be had @planetxbikes even if you can't understand a word of it...I'm not a #prokitwanker
  • I just can't understand why I'm not loosing weight.
  • Return of the @sdwin19
  • Here's me waiting for the whirlwinds bike to play ball, there are lots of said images but I'll just pain you with one.
  • If you want to #cycle down hill faster, come here. #roadcycling
  • Here's today's  #roadcycling view thanks again @garminuk the love/hate relationship continues
  • First upgrade, not sure about them bars though, just waiting for hair o the joys of #virtualreality #zwift
  • All push no pull...#power2max #adidas
  • First Ride of 2015 with legs oot. #htfu #brrr #roadcycling #iamspecialized #publicenemy #venge must stop carrying that #ghettoblaster
  • Urban #venge...these Chinese wheels with cornflake box stickers have out lived #specialized #roval wheels, but don't ride um in 70 mph gusts #Kermit
  • Orange is the new green #muppet... #roadcycling on #stravastreet #strava #burnfatnotoil @stravacycling
  • And I thought I was unhinged, #garmin says not...#power2max #iamspecialized all #paincave's should be pitch black
  • #cyclingshoes are so overrated, Me and My #Adidas #sworks #power2max do the illest things
  • I so need this #Matlocktopten... happy #pancakeday fello #roadcycling people
  • #dhb's new retention system #electrifying #dearsanta
  • #bananaselfie and yes that is a British #pothole #roadcycling in the uk, just #bananas
  • Hauling my fat ass up here on a 11-25 was tough...#spaceman always wanted you to know your in space man, #intergalactic crime.
  • A photo speaks a thousand words...#roadcycling recovery on the dance floor
  • Get yourself over to @samwayscycles and pick up an #emonda the worlds lightest production #roadbike, hell buy Two and ©@®Ⓛ™ gets a free one #everyonesawinner #roadcycling at a mere 690g for the frame you'll go #up quicker or your money back.
  • Old skool not #iPad #mypad #power2max #roadcycling #turbotrainer
  • #puffthemagicdragon, inside #turbotrainer outside in winter #fresh #tt
  • With the amount he gets I would like to tell you Steve's an expert at this activity...but he's not ;)
  • #roadcycling minus the road...nice
  • #trackstand on ice...#brrrr #derbyvelodrome hope it's warmer in there.
  • And begone cold feet...aero is not everything #size2009
  • #roadcyclist ?
  • For #strava #happynewyear
  • and there it is #happynewyear @teamsky bending over backwards in #2015...#froome #froomy #teamsky #geraintthomas #bradleywiggins #lukerowe #ianstannard #peterkennaugh #Bernhardeisel #procycling #roadcycling #tt
  • I'm a #Strava-ite get me out of here... #roadcycling on an #indoortrainer #inthejungle #celebritychallenge-ing dressed in #castelli
  • Getting dropped by the #cyclist previously known as #thebmxkid...#roadcycling on a #roadbike it's not #boxing, day
  • Might tune in then this year...#iamspecialized and so is she apparently. #merrychristmas
  • Not for likes for #Strava
  • #merrychristmas from #Strava make sure you cash in that #kudos loyalty, points  mean prizes #everylittlehelps  while #roadcycling. #castelli #campagnolo
  • For #Strava
  • For #Strava
  • I like #roadcycling and I like #pudding...#sis #energy has got your back this #chrismas #festiveathlete #thinkpudding #raphafestive #strava
  • I like #apple and I like #pudding...#thinkpudding it's nearly #christmas.
  • For #strava
  • For #strava
  • Not for likes for #strava, Don't worry about the excess's of #Christmas #garmin's got your back...tie a knot in it #garminvivofit #vevofit #gastricband #hohoho
  • Not for likes for #strava Let's not forget the true meaning of #Christmas but let's hope they come bearing #gifts especially a box from #wiggle...thank god for #Jesus and #roadcycling
  • Sitting on a #turbotrainer in the kitchen does not replicate a #climb in the #peakdistrict, come on @stravacycling kind of defeats the whole premise of your product. #roadcycling in #winter stay safe and stay fair. #strava #cycling #castelli #ttbike #specialized #tacx
  • #roadcycling in the uk for 130km #brrr #strava #granfondo day. In #flash ahhh.
  • What's this ©@®Ⓛ™'s using the lap button, next you'll be telling me Snow falls from the sky. #strava #power2max #powermeter #roadcycling #tempo
  • Mclaren do not make a #specialized #sworks #ttbike but China does...#everylittlehelps #di2 #roadcycling #strava #kommachine the stickers are real.
  • Do you think #daz will sort it? I'll just put them In twin tub, it's #automatic
  • ©@®Ⓛ™'s daily weather report, this is #beeley #ohyesitis...#roadcycling in the #uk in winter #blinding
  • Top of the #viagellia #nofilter this really is how we roll in the #uk...#roadcycling in winter, it opens your eyes.
  • #aldi don't sell thermal #overshoes they do however sell #bakingfoil and #freezerbags...#roadcycling in #winter every little helps #toasty
  • #Fresh like 88 you suckers...#winter #roadcycling in a #castelli #gabba
  • Saturday night in the #paincave wtf is that all about I'm so #rocknroll #pint of #sweat anybody?
  • #tbf #throwbackthursday to when my #adidas looked a whole lot better doing the illest things... #rundmc #1980's #80s #adidashightops #adidas #becauseyournevertoold #midlifecyclist
  • You couldn't make it up, it's all about #selling to the right market. #motorpacing with #strava...#roadcycling, bag a #kom for Christmas.
  • #Route54 #sustrans
  • Well it breaks up the black @joecycles, 2 x #socks, 1 x #overshoes and a pair of not #planetx but planet ©@®Ⓛ™ #oversocks...#toasty
  • Carlsberg don't make recovery shakes but #sis do and #campagnolo make nice caps...#roadcycling it's a way of life
  • #lestweforget the brave souls that lost their lives so we can do the things we love.
  • #throwbackthursday #tbt...15 seconds of #tdf fame on top of #holmemoss what an epic day, #roadcycling it's a way of life.
  • Looks warm don't it...#itbloodyaint #roadcycling at #longstoneedge #venge #castelli
  • Winter #roadcycling...fresh #castelli #salice #wirksworth #derbyshire #gabba
  • Whirlwind Winfield resuming is normal position #onmywheel... #roadcycling #castelli #granfondo #strava
  • Legs out till #Christmas pair of #turkeys...#roadcycling #htfu #rule9 and #rule5
  • Best seat in the house...#roadcycling #alport #wirksworth #derbyshire #venge #gabba #castelli #iamspecialized
  • I kid you not...#wtf wet cold and bonked #roadcycling it's a lifestyle choice, sometimes
  • The 365 days of the year bike #venge #peakdistrict
  • I can honestly say I've never stopped on a hill to take a snap...sod #strava #crowdecote #derbyshire #steep as #fook
  • Come fly with me, let's fly, let's fly away...#hellno #peakdistrict
  • Not for likes for #strava #CHDAwareness
  • Because #iamspecialized keep the beat...#roadcycling #zipperclub
  • This #sh*t #works...
  • Legs oot till #Christmas #htfu
  • Raindrops keep falling on my #salice #sunglasses #roadcycling it's a lifestyle choice #brrrr
  • Nice day to go #roadcycling #nofilter this really is how we roll, see #rule5 and #rule9
  • The obligatory #quarndon gym shot..#roadcycling on a #venge
  • #repost not for likes for #strava
  • Don't be #bitter #shandy...#roadcycling it's a lifestyle choice, sometimes
  • I've finally broken the whirlwind nowgetonmywheel# #roadcycling it's a way of life.
  • Let's rock #derbysportive
  • Cheers...#derbysportive
  • Today's #light refreshment... #roadcycling there's nothing to it.
  • Is that the wear indicator then...#roadcycling get your money's worth.
  • T MINUS 64 hrs #derbysportive
  • FFS #strava this is becoming a regular ting...#moreserversmethinks
  • Carb up and #smile...#roadcycling don't be #ginger, man
  • Welcome to #quarndon gym...#fm098 #hilltervals
  • FFS...#cyclingproblems  #MAMIL
  • Well if your gonna eat #cheese do in an appropriate place.
  • Doing an @teejaypeeps I'm sure there's a selfie of him exiting the womb ????
  • Holy moly is this the most expensive mug of coffee and small glass of coke in the world...£4:40 I nearly fell over.
  • ...because the pain of sneakers on clipless distracts from the pain in my chest and back, #cyclingproblems
  • The most important piece of equipment today...#rapharising ain't happening #tohot
  • Damn you #strava I'm  dying here...#rapharising #bloodyhot
  • If I can undo the 'other zip' I would...#roadcycling #zipperclub
  • Because you should always colour match...#roadcycling #power2max #venge #adidas
  • Thankyou #Nottingham for creating so many #tramlines, it's a #cycling paradise...#aintnobodygottimeforthat
  • When you've turned over 3291kj aka calories and you've got no time to eat before going back out to fly round a race track choose the healthy option...not #roadcycling #notpotnoodle
  • Demonstrating to the whirlwind how to #sprint don't forget your cranks #tdf #raceforyellow
  • The whirlwind ain't no sprinter he forgot the #cranks #tdf
  • This man proves to all us old boys there's still plenty of life...#jensvoigt #tourdefrance2014 #stage1 #kudos
  • Unlike some #cycle races the #Peleton will NOT be excused from any of the #tourdefrance #climbs, because in #Yorkshire #wee are reet tough as old boots...#granddepart2014 #tdf #holmemoss #holmfirth @loveholmfirth
  • Le #parkour kid...he's so #bad #llcoolj
  • Le #football kid...
  • Le #Parkour kid...#freerunning #street
  • Hear the drummer get wicked...#granddepart #tdf #venge
  • Digital dashboard getting a bit full? How about relieving some of them #megabytes with a more #tangible offering...#strava motivating #cyclists to push a little further on their #roadbike or any #bike or of course their #runningshoes
  • I'm like your personal Mr Motivator @deburcajamesburke I've got the Spandex now get out there and kick some BUTT ;)
  • This is the story of today #fatigue #cyclingproblems
  • Rockin it @eroicabritannia
  • Driving the #Dodgems in #cleats @eroicabritannia
  • Be Jesus look what #cycling in the #peakdistrict does to your legs...#ripped
  • New #specialized #addidas #cycling #hightop shoe...#roadcycling
  • Winter #miles equals summer #smiles...#roadcycling on a #cyclepath
  • It's always nice to get a #kom but remember it's only a #game...#roadcycling #strava #kommonkey
  • Dig boy dig #roadcycling #nutcase
  • Opportunity knocks with #davidattenborough #roadcycling it's a way of life #standup #peakdistrict
  • #roadcycling well a little bit the rest was #laughter
  • I've bought a job lot and given then to the #whirlwind to carry up #Holmemoss I'll slow him down... #granddepart2014 #tdf
  • royston vasey #bikeworks are you #local ;)
  • The #craziest thing I've ever seen on the #skatepark #scooter #kid #backflip
  • I'm guessing the #fast car approaching will #speed them up!
  • One of these days...#roadcycling
  • Who lives in a #house like this #ElvastonCastle  a #Gothic Revival  designed by #JamesWyatt in the early 1800s, based on the original house dating back to 1633 built for the 3rd #EarlHarrington and in the words of #LoydGrossman home to the #stanhope family
  • In Complete disregard to many #rules, including #helmet #civies de-cultivation of a #cyclists tan lines aka #rule7 and #sporting #italian colours in #england when a #worldcup is about to kick off, #dangerous
  • I'm coming for you #batman #roadcycling #cycling #fatlad
  • #Thewhirlwind  #motorwaywhirlwind #aroadwindfield #anythingbutacountrylanewinfield
  • iphone #panorama #malfunction #effect
  • Now there's a #track #cyclist if I ever saw one...#derbyvelodrome #velodrome #iamspecialized #venge #power2max
  • #Squeaky #knees
  • #instagram of an #instagramer #instagraming
  • Team Self Preservation Society Training Ride #livingthedream #roadcycling #cycling #castelli
  • The Whirlwind #guns #roadcycling #cycling #castelli
  • The moment you realise that burning the candle at both ends will eventually get ya...#castelli #roadcyling #cycling #specialized #venge
  • #Numbercruncher
  • #motorpacing with team #mobilityscooter great day guys thanks for the #tow #roadcycling #cycling #keepingitreal
  • Addicted to #cyclingcaps and you gotta colour match right? Sod the #rules on/off the bike and in bed #velolove ;-)
  • We can do #yellow...#granddepart2014 #tdf #tdfyorkshire #peakdistrict #derbyshire
  • When your legs are on fire, your heart is in your mouth and you can take not one more second of pain...look down to the top tube and I bet you can ;-)
  • This is the story of today...
  • When you've used both tubes a whole packet of patches it's time for the 'knot' and to turn for home...
  • This isn't a war," said the artilleryman. "It never was a war, any more than there's war between man and ants.
H.G. Wells
  • Just rolling with Team GB crew...as you do!
  • Cycling zipp(s)
  • #Larthargic #hill #peddler...#derbyshire #monyash #baconbutty #roadcycling
  • Fake Bake... #longstoneedge #roadcycling #fm098 #peekdistrict #derbyshire
  • The truck in the tree should of given it away...#roadcycling in the winter on my arse #blackice
  • There it is and I say god damn this is a def jam... Serious epic-ness  by @pee_jay_1 takes the day lets hope Mr Grantham doesn't  need the shops tonight ;-)
  • Toe warmers...#roadcycling #wintercycling #dhb #roadshoes #cyclingshoes
  • Hell yea Santa...#fm098 #chinesecarbon #roadcycling  #matlock #derbyshire #peakdistrict
  • The many faces of the Humble  #cycling #cap... Personally I need as much #aero assistance as I can get ;-) #roadcycling #endura
  • #lazygit
  • When I'm  rich and famous that's where i'm going to build my castle...#peakdistrict #derbyshire #strava #steephill #roadcycling #cycling #sheep #fm098
  • I don't no how that @joecycles goes so fast...most of the time I've seen him he's stationary #lazygit
  • Feed the birds tuppence a bag...#roadcycling #bakewell #derbyshire #peakdistrict #fm098