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Alasdair McGill (COG Velo)

Alasdair McGill (COG Velo)

Inchture, Scotland, United Kingdom
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Alasdair McGill (COG Velo) is a runner from Inchture, Scotland, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 120
  • 240
  • 360
  • 480
  • 600
Feb 2014
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb

Current Month

  • 77.0mi
    DISTANCE
  • 13h 42m
    TIME
  • 886ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 1 mile effort
  • 3rd best estimated 5k effort
  • 3rd best estimated 1/2 mile effort
  • 3rd best estimated 400m effort

Year-to-Date

Running
Distance 127.7mi
Time 20h 50m
Elevation Gain 2,930ft
Runs 24

All-Time

Running
Total Distance 410.0mi
Total Time 63h 13m
Total Elev Gain 6,637ft
Total Runs 96

Recent Photos

  • Not a bad view down the Carse #cx #cyclocross
  • Fine night at Kinnoull Hill on the CX bike
  • La Doyenne #classique #cycling #rapha
  • Birthday bike ride #selfie #birthday
  • Me & my wee boy about to roll out this afternoon #happy #sunshine #family
  • Me & Coach after today's tempo intervals #sunshine #trainingcamp #lanza
  • After 5 hours and some threshold intervals. Surprisingly fresh #selfie #trainingcamp #nofilter #lanza
  • Rest day cafe stop at the Marina #trainingcamp
  • Rest day by the pool #trainingcamp #lanza
  • Coach setting the tone for the rest day #cake #coffee #trainingcamp
  • Still smiling after 6 hours on the bike. Totally wrecked today, hardest day on the bike in a long time #trainingcamp #lanza
  • Me & the Road Captain Jimmy Hand with a nice wee photo-bomb from big Duncan #trainingcamp #lanza #sunshine
  • Our chaingang team from this afternoon. 2 hard efforts, nicely drilled boys #Lanza #cycling #tempo #sunshine #trainingcamp
  • Lost! Trying to find our way back to the villa.... #trainingcamp