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Alasdair McGill (COG Velo)

Alasdair McGill (COG Velo)

Inchture, Scotland, United Kingdom
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Alasdair McGill (COG Velo) is a runner from Inchture, Scotland, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 110
  • 220
  • 330
  • 440
  • 550
Apr 2014
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr

Current Month

  • 357.2mi
    DISTANCE
  • 30h 42m
    TIME
  • 15,259ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 20k effort
  • 2nd fastest time on Small climb up to balthayock
  • 2nd fastest time on Stormontfield Rd southwards
  • 2nd fastest time on South on Stormontfield Road

All-Time PRs

  • 46:09
    10K

Year-to-Date

Running
Distance 313.0mi
Time 46h 20m
Elevation Gain 8,937ft
Runs 50

All-Time

Running
Total Distance 595.3mi
Total Time 88h 43m
Total Elev Gain 12,644ft
Total Runs 122

Recent Photos

  • The things you see on your morning run! #London #sheep
  • Red eye #London
  • Inverness morning run
  • Look what arrived today! Next race on my 2015 journey #Edinburgh #greatrun
  • Beautiful detail in a headlight! #newcarday
  • Fine night at Kinnoull Hill on the CX bike
  • Not a bad view down the Carse #cx #cyclocross
  • La Doyenne #classique #cycling #rapha
  • Birthday bike ride #selfie #birthday
  • Me & my wee boy about to roll out this afternoon #happy #sunshine #family
  • Me & Coach after today's tempo intervals #sunshine #trainingcamp #lanza