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Angela Tieri

Angela Tieri

San Francisco, CA
Follow on Strava

coach. personal trainer. runner.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015

Current Month

  • 162.9mi
    DISTANCE
  • 31h 47m
    TIME
  • 16,902ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Battery to Bluffs Trail Climb
  • 2nd fastest time on Warming Hut to Top of Lincoln Blvd
  • 3rd fastest time on Crissy Field - East
  • 3rd fastest time on Crissy Tempo - west

All-Time PRs

  • 1:30:09
    HALF-MARATHON
  • 3:07:45
    MARATHON
  • 9:05:37
    50 MILES

Year-to-Date

Running
Distance 162.9mi
Time 28h 42m
Elevation Gain 16,896ft
Runs 25

All-Time

Running
Total Distance 5,743.4mi
Total Time 831h 4m
Total Elev Gain 337,631ft
Total Runs 730

Recent Photos

  • Saving the best for last: Kalalaui trail. 
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#learntofly #kauai #hawaii #trailrunning #stravaproveit #lifepoints #seeforyourself #neverstopexploring #rei1440project
  • Easy 4 miler on the Mahaulepu trail along the Poipu coast. But that was plenty for me. Running through sand is my own personal hell, and living in SF has made me a huge baby when it comes to running in anything warmer than 60 degrees. 
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#learntofly #kauai #hawaii #trailrunning #stravaproveit #lifepoints #seeforyourself #neverstopexploring
  • Powerline trail: we should have brought a machete. The stabbiest branches and vines had one purpose- to trip us. Only fell a few times, but my shins are torn to shreds. Pro tip: wear pants. 
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#learntofly #kauai #hawaii #trailrunning #stravaproveit #lifepoints #seeforyourself #neverstopexploring
  • Powerline trail: more bush whacking and stream crossings than running (once again, not kidding about the "strenuous" rating). But I got all of Hawaii in one gorgeous view: waterfalls, rainbows, tropical storm, and jungle. 
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#learntofly #kauai #hawaii #trailrunning #stravaproveit #lifepoints
  • Trail run along the Nualolo trail from Wiamea Canyon to the Napali coast. The red mud was super slick, we had to hike more than we could run, and it was my second run of the day so my legs were gassed. But holy shit look at that view. No other way I'd want to spend the last day of 2014. #worthit #trailrunning #kauai #hawaii #stravaproveit #lifepoints
  • The best present: a Tam summit run with fresh legs and my favorite person by my side. Merry Christmas!! #elfonamountain #mttam #trailrunning #stravaproveit #lifepoints
  • It's race week. Overcoming my nervousness with OCD tendencies. Drop bags all planned out: @tailwindnutrition, @clifbarcompany shot bloks, @guenergylabs GU (caramel macchiato... mmm), socks, @newbalance Fresh Foams, snacks I know my stomach can handle, and most importantly, my party shades to wear as I'm cruising into the finish of my first fifty mile race. #ECSCA #TNF50 #ultrarunning #lifepoints #stravaproveit #thingsorganizedneatly
  • Last long run of 14 miles before the big dance. Ran alone with just the redwoods and the fog to keep me company. The song that's playing on repeat in my head when I'm out here: "There's nowhere I'd rather be..."
#ECSCA #trailrunning #marinheadlands #lifepoints #stravaproveit #ultratraining #redwoods
  • #Thankful everyday for views like this. Jack and I took to the #marinheadlands to burn off some pie this morning. I did an easy 8 because I'm in full-on taper mode. Just 8 days until the 50!! #ECSCA #trailrunning #ultrarunning #running #stravaproveit #lifepoints
  • I get to bust out this shirt (from 2008!) once a year. Happy Turkey Trot day to all!! #runnoweatlater #thanksgiving #running
  • Good morning, San Francisco. Got up early to catch the sunrise from the top of Bernal today and to test out my new headlamp before race day. It was all perfect. #hillsforbreakfast #running #ECSCA #ultratraining
  • I run so hard that I explode shoes. Btw @newbalance, these have less than 150 miles on them. #freshfoamfail #trailrunning
  • It's a beautiful day in the neighborhood. Perfect 12 miler with @ablairparker, exploring the Presidio and finding the best views. #sanfrancisco #running #marathontraining #lifepoints
  • #Tahoe runcation day two, run 2: 6 mile easy run through the sandy trails and mansions of Zephyr Cove. Ending with a dip in the lake and some quality beach time, naturally. #trailrunning  #southlake #stravaproveit #lifepoints