Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
James Manuel
Follow on Strava
Followers
51
Following
48
Yesterday
Evening Run
Run
Distance
10.1 km
Elevation
132 m
Time
1:05:13
April 10, 2024
Evening Run
Run
Distance
6.9 km
Elevation
87 m
Time
43:11
March 20, 2024
Evening Run
Football (Soccer)
Distance
4.8 km
Elevation
10 m
Time
1:05:24
Want to start tracking your own activities?
Get Strava
Current Month
Distance
10.6 mi
Moving Time
1:48:24
Trophy Case
October 5k
Oct 2021
February 5K
Feb 2020
January 5K
Jan 2020
July 5K Virtual Race
Jul 2019
25,864 / 280,590
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In