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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Apr 2015
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr

Current Month

  • 414.4mi
    DISTANCE
  • 51h 34m
    TIME
  • 23,042ft
    ELEVATION

Recent Achievements

  • PR on Market Place
  • PR on Steepness Hill
  • 2nd fastest time on bridge1 to aynho cimb
  • 2nd fastest time on Deddington 2 aynho

Year-to-Date

Cycling
Distance 1,749.3mi
Time 142h 14m
Elevation Gain 70,640ft
Rides 70

All-Time

Cycling
Total Distance 21,547.9mi
Total Time 1645h 12m
Total Elev Gain 823,720ft
Total Rides 819

Recent Photos