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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 216.1mi
    DISTANCE
  • 17h 12m
    TIME
  • 9,150ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Easton Piercy Lane
  • 2nd fastest time on Dyson to Long Newton
  • 3rd fastest time on Biddestone corner
  • 3rd fastest time on Biddestone Smashy

Year-to-Date

Cycling
Distance 2,099.4mi
Time 188h 33m
Elevation Gain 84,436ft
Rides 95

All-Time

Cycling
Total Distance 14,641.9mi
Total Time 1081h 7m
Total Elev Gain 550,154ft
Total Rides 548