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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Nov 2013
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 285.7mi
    DISTANCE
  • 22h 28m
    TIME
  • 11,657ft
    ELEVATION

Recent Achievements

  • PR on Greatfield Grunt
  • PR on Breach Lane to Log Lane
  • PR on Log lane to Broad Town Road
  • PR on Log Lane

Year-to-Date

Cycling
Distance 2,169.0mi
Time 193h 50m
Elevation Gain 86,942ft
Rides 98

All-Time

Cycling
Total Distance 14,711.5mi
Total Time 1086h 23m
Total Elev Gain 552,661ft
Total Rides 551