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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Sep 2014
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 32.8mi
    DISTANCE
  • 2h 13m
    TIME
  • 843ft
    ELEVATION

Recent Achievements

  • PR on A433 Climb
  • PR on Duck pond to Joyce's Pool
  • PR on Bowldown Hill
  • 2nd fastest time on Littleton Drew to Grittleton.

Year-to-Date

Cycling
Distance 3,203.7mi
Time 267h 10m
Elevation Gain 133,596ft
Rides 128

All-Time

Cycling
Total Distance 18,136.7mi
Total Time 1370h 40m
Total Elev Gain 694,898ft
Total Rides 689

Recent Photos