Track your progress and challenge your friends!
Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
Follow on Strava

Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 301.5mi
    DISTANCE
  • 24h 41m
    TIME
  • 10,256ft
    ELEVATION

Recent Achievements

  • PR on Newth's Lane 2
  • PR on The forty and some.
  • 2nd fastest time on Ash Hill
  • 2nd fastest time on Purton crossroads

Year-to-Date

Cycling
Distance 1,761.2mi
Time 161h 4m
Elevation Gain 70,302ft
Rides 80

All-Time

Cycling
Total Distance 14,303.7mi
Total Time 1053h 38m
Total Elev Gain 536,020ft
Total Rides 533