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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 1.1mi
    DISTANCE
  • 0h 7m
    TIME
  • 114ft
    ELEVATION

Recent Achievements

  • PR on Quick Blast
  • 2nd fastest time on Sevenhampton - steep bit
  • 2nd fastest time on SevenhamptonHill
  • 2nd fastest time on Merlin sprint

Year-to-Date

Cycling
Distance 2,231.8mi
Time 189h 25m
Elevation Gain 96,814ft
Rides 94

All-Time

Cycling
Total Distance 17,164.8mi
Total Time 1292h 55m
Total Elev Gain 658,117ft
Total Rides 655

Recent Photos