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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
Jul 2014
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 520.6mi
    DISTANCE
  • 52h 39m
    TIME
  • 22,033ft
    ELEVATION

Recent Achievements

  • PR on Tetbury tp Chavenage
  • PR on Bit of a drag
  • 2nd fastest time on The Drag (Long)
  • 2nd fastest time on Shorncote to Siddington - Quiet Lanes

Year-to-Date

Cycling
Distance 2,751.8mi
Time 235h 3m
Elevation Gain 119,242ft
Rides 112

All-Time

Cycling
Total Distance 17,684.8mi
Total Time 1338h 33m
Total Elev Gain 680,545ft
Total Rides 673

Recent Photos