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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 374.4mi
    DISTANCE
  • 40h 40m
    TIME
  • 13,430ft
    ELEVATION

Recent Achievements

  • PR on Harp & Crown to Great Western
  • PR on Pound Pill into Corsham
  • PR on Chippenham Lane
  • PR on Gastard to Corsham (BSRCC)

Year-to-Date

Cycling
Distance 1,393.9mi
Time 131h 40m
Elevation Gain 57,841ft
Rides 69

All-Time

Cycling
Total Distance 13,936.4mi
Total Time 1024h 14m
Total Elev Gain 523,560ft
Total Rides 522