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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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May 2014
Jun
Jul
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Sep
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Dec
Jan 2015
Feb
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May

Current Month

  • 457.2mi
    DISTANCE
  • 34h 50m
    TIME
  • 18,166ft
    ELEVATION

Recent Achievements

  • PR on Foxley Rd (Westbound)
  • PR on Park Road Reverse
  • 2nd fastest time on M4 to Wootton Bassett
  • 2nd fastest time on Whitehouse Lane Climb

Year-to-Date

Cycling
Distance 1,574.0mi
Time 136h 53m
Elevation Gain 68,343ft
Rides 71

All-Time

Cycling
Total Distance 16,506.9mi
Total Time 1240h 23m
Total Elev Gain 629,646ft
Total Rides 632

Recent Photos