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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 270
  • 540
  • 810
  • 1080
  • 1350
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 116.5km
    DISTANCE
  • 10h 52m
    TIME
  • 1,761m
    ELEVATION

Recent Achievements

  • PR on Chippenham Lane, between the hedges.
  • PR on Blicks Hills
  • 2nd fastest time on Up Chippenham Lane Field
  • 2nd fastest time on Chippenham Lane

Year-to-Date

Cycling
Distance 577.5km
Time 39h 11m
Elevation Gain 5,408m
Rides 22

All-Time

Cycling
Total Distance 20,762.7km
Total Time 931h 44m
Total Elev Gain 147,359m
Total Rides 475