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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 130
  • 260
  • 390
  • 520
  • 650
May 2015
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May

Current Month

  • 301.5mi
    DISTANCE
  • 26h 24m
    TIME
  • 10,980ft
    ELEVATION

Recent Achievements

  • PR on Up to the Pear Tree
  • 2nd fastest time on Keycroft Copse Hill
  • 3rd fastest time on pear tree going north
  • 3rd fastest time on Stone Lane - Up

Year-to-Date

Cycling
Distance 2,043.1mi
Time 165h 30m
Elevation Gain 81,073ft
Rides 82

All-Time

Cycling
Total Distance 21,841.7mi
Total Time 1668h 28m
Total Elev Gain 834,154ft
Total Rides 831

Recent Photos