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Howard Sprange

Howard Sprange

Swindon, Swindon, United Kingdom
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Howard Sprange is a cyclist from Swindon, Swindon, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 150
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  • 750
Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 701.7km
    DISTANCE
  • 33h 53m
    TIME
  • 5,243m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Luckingham to Badminton back way
  • 2nd fastest time on Duck pond to Joyce's Pool
  • 2nd fastest time on Knockdown to Leighterton
  • 2nd fastest time on Caution Ducks

Year-to-Date

Cycling
Distance 1,205.9km
Time 59h 54m
Elevation Gain 9,626m
Rides 30

All-Time

Cycling
Total Distance 25,238.1km
Total Time 1163h 24m
Total Elev Gain 180,711m
Total Rides 591