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Steve Coughlan

Steve Coughlan

Alfredton, Victoria, Australia
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Attempting the "Beating Bipolar, Defeating Depression & Living Life 100,000 Kilometer Challenge." The challenge is to complete: 300 x 100-199 kms "Beating Bipolar" rides (30,000 kms min) 200 x 200-299 kms "Defeating Depression" rides (40,000 kms min) 100 x 300+    kms "Living Life" rides (30,000 kms min)  Total = 100,000 kilometers minimum ____________________________________________ Cycling - An Antidote to Depression! :-) My 2014 Strava story: FAV QUOTE: "A stranger is just a friend I haven't met yet." :-) KUDO POLICY: I try to kudo every activity posted as I believe simply making the effort to get out there & exercise - not just the distance traveled, average speed, etc... - to be worthy of a kudo! :-) ____________________________________________ WEBSITES Imgur:  Instagram: YouTube: Vimeo: Facebook: ____________________________________________ STRAVA LABS Check out an animation of your activity here - Pretty cool! :-) ____________________________________________ STRAVA ENHANCEMENT SUITE If u access Strava on a laptop or PC & use Google Chrome, here's a cool add-on - .  Among other interesting features, it embeds an "Activity Playback" button on ur activity page, so u can view a "flyby" of ur activity with one click! :-)  P.S:  If that link doesn't work, go here: ____________________________________________ AUSTRALIAN WEATHER CONDITIONS Great map of the different climates in Oz - ____________________________________________ MUST HAVE EQUIPMENT: Italian Road Bike Mirror USB 1200LM Lumen CREE XML T6 LED Bicycle Light XIAOMI 10400mAh POWER BANK ____________________________________________ My photography gear: Photos Samsung ST150F Smart Digital Camera Videos Toshiba Camileo X-Sports Action Camera Xiaomi Yi Action Camera

Trophy Case

Monthly Activity Distance

  • 0 km
  • 740
  • 1480
  • 2220
  • 2960
  • 3700
Jun 2014
Jan 2015

Current Month

  • 1,865.6km
  • 85h 41m
  • 10,090m

Recent Achievements

  • PR on Drummond Sth2Nth
  • 2nd fastest time on Vic park south and eastbound
  • 2nd fastest time on EVCC Crit circuit
  • 2nd fastest time on EVCC Crit Circuit Back Straight


Distance 13,479.5km
Time 568h 42m
Elevation Gain 79,592m
Rides 168


Total Distance 50,575.5km
Total Time 2081h 3m
Total Elev Gain 324,094m
Total Rides 664

Recent Photos

  • VIDEO - No signs of life... #MSHyperlapse #mshyperlapse #cycling #strava #stravacycling #stravavideo #Microsoft Hyperlapse Pro #stravavideos #cyclingvideo #cyclingvideos #cyclingvid #cyclingvids #ballarat #theballaratlife #aussiecycling #AUSSIECYCLING
  • VIDEO - Into the light... #MSHyperlapse #mshyperlapse #cycling #strava #stravacycling #stravavideo #Microsoft Hyperlapse Pro #stravavideos #cyclingvideo #cyclingvideos #cyclingvid #cyclingvids #ballarat #theballaratlife #aussiecycling #AUSSIECYCLING
  • Waiting for the Lunar Eclipse.
  • Can u REALLY have too many gadgets on the bike?? ;-)
  • For my Belgium friends. The War Memorial at Avoca.
  • The view from the top. Gazing down upon the silent city from the lookout at Black Hill.