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Steve Coughlan

Steve Coughlan

Alfredton, Victoria, Australia
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Attempting the "Beating Bipolar, Defeating Depression & Living Life 100,000 Kilometer Challenge." The challenge is to complete: 300 x 100-199 kms "Beating Bipolar" rides (30,000 kms min) 200 x 200-299 kms "Defeating Depression" rides (40,000 kms min) 100 x 300+ kms "Living Life" rides (30,000 kms min) Total = 100,000 kilometers minimum ____________________________________________ Cycling - An Antidote to Depression! :-) My 2014 Strava story: FAV QUOTE: "A stranger is just a friend I haven't met yet." :-) KUDO POLICY: I try to kudo every activity posted as I believe simply making the effort to get out there & exercise - not just the distance traveled, average speed, etc... - to be worthy of a kudo! :-) ____________________________________________ WEBSITES Imgur:  Instagram: YouTube: Vimeo: Facebook: ____________________________________________ STRAVA LABS Check out an animation of your activity here - Pretty cool! :-) ____________________________________________ STRAVA ENHANCEMENT SUITE If u access Strava on a laptop or PC & use Google Chrome, here's a cool add-on - .  Among other interesting features, it embeds an "Activity Playback" button on ur activity page, so u can view a "flyby" of ur activity with one click! :-)  P.S:  If that link doesn't work, go here: ____________________________________________ AUSTRALIAN WEATHER CONDITIONS Great map of the different climates in Oz - ____________________________________________ MUST HAVE EQUIPMENT: Italian Road Bike Mirror USB 1200LM Lumen CREE XML T6 LED Bicycle Light XIAOMI 10400mAh POWER BANK

Trophy Case

Monthly Activity Distance

  • 0 km
  • 740
  • 1480
  • 2220
  • 2960
  • 3700
Jan 2014
Jan 2015

Current Month

  • 2,226.7km
  • 94h 46m
  • 14,593m

Recent Achievements

  • 2nd overall on Snoopy's Loop Reversed
  • 3rd fastest time on Gear Ave final step
  • KOM on Folks' to Home in 2015
  • 2nd overall on Cobden Climb in 2015


Distance 2,226.7km
Time 94h 46m
Elevation Gain 14,594m
Rides 21


Total Distance 39,350.6km
Total Time 1608h 5m
Total Elev Gain 259,228m
Total Rides 518

Recent Photos

  • VIDEO - Pretty quiet out on the bypass today!  The Rickster and I taking a shortcut to the Cougar's den. :-)
  • Still from bike-cam.
  • VIDEO - Slow bike-cam scan of Corio Bay, Geelong.
  • VIDEO - The view over Corio Bay, Geelong.
  • VIDEO - Little Buddy didn't want much to do with me at first... but 10 mins later... :-)
  • Another for my "Lights Under The Overpass" collection. :-)
  • You might have to look closely at this one. It's a freight train passing underneath, but I've left the shutter open for 15 secs. :-)
  • Dawn about to break over Lake Wendouree.
  • Just sittin' on the dock of the bay. :-)
  • Cropped version of previous pic.
  • Dawn seen through the Carousel Pavilion, Geelong Waterfront.
  • Looking out over Corio Bay, Geelong.