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Frankie Paul Iano (COG Velo)

Frankie Paul Iano (COG Velo)

Dundee, UK, United Kingdom
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Frankie Paul Iano (COG Velo) is a cyclist from Dundee, UK, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 230
  • 460
  • 690
  • 920
  • 1150
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 5.6km
    DISTANCE
  • 1h 24m
    TIME
  • 0m
    ELEVATION

Recent Achievements

  • Best estimated 10k effort
  • 2nd best estimated Half-Marathon effort
  • KOM on Inverarity - Whigstreet Climb
  • KOM on Douglastown-Inverarity TT

Year-to-Date

Cycling
Distance 3,798.6km
Time 179h 20m
Elevation Gain 38,631m
Rides 107

All-Time

Cycling
Total Distance 14,518.6km
Total Time 735h 8m
Total Elev Gain 136,422m
Total Rides 514