Sign Up for Free

Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.

Frankie Paul Iano (COG Velo)

Frankie Paul Iano (COG Velo)

Dundee, UK, United Kingdom
Follow on Strava

Frankie Paul Iano (COG Velo) is a cyclist from Dundee, UK, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 230
  • 460
  • 690
  • 920
  • 1150
Oct 2013
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 452.5km
    DISTANCE
  • 29h 27m
    TIME
  • 6,472m
    ELEVATION

Recent Achievements

  • PR on Palmanova Roundabout Sprint
  • PR on putapario
  • PR on e duwtje
  • PR on Raceay Calvia

Year-to-Date

Cycling
Distance 4,767.3km
Time 218h 5m
Elevation Gain 50,415m
Rides 127

All-Time

Cycling
Total Distance 15,487.4km
Total Time 773h 54m
Total Elev Gain 148,206m
Total Rides 534