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Frankie Paul Iano (COG Velo)

Frankie Paul Iano (COG Velo)

Dundee, UK, United Kingdom
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Frankie Paul Iano (COG Velo) is a cyclist from Dundee, UK, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 180
  • 360
  • 540
  • 720
  • 900
Apr 2013
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr

Current Month

  • 671.4km
    DISTANCE
  • 37h 2m
    TIME
  • 10,093m
    ELEVATION

Recent Achievements

  • Best estimated 10k effort
  • 3rd best estimated 15k effort
  • 4th overall on RENFE Calella - Far Calella
  • 4th overall on FARO CALELLA-TUNEL PINEDA

Year-to-Date

Cycling
Distance 977.7km
Time 76h 56m
Elevation Gain 9,063m
Rides 53

All-Time

Cycling
Total Distance 11,747.9km
Total Time 634h 25m
Total Elev Gain 107,199m
Total Rides 461