Track your progress and challenge your friends!
Frankie Paul Iano (COG Velo)

Frankie Paul Iano (COG Velo)

Dundee, UK, United Kingdom
Follow on Strava

Frankie Paul Iano (COG Velo) is a cyclist from Dundee, UK, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 230
  • 460
  • 690
  • 920
  • 1150
Sep 2013
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 502.1km
    DISTANCE
  • 27h 14m
    TIME
  • 4,625m
    ELEVATION

Recent Achievements

  • 3rd best estimated 400m effort
  • 5th overall on Spokers Part 3
  • 6th overall on Broughty Castle to Monifieth Caravan Park
  • 6th overall on eassie to newtyle

Year-to-Date

Cycling
Distance 4,201.4km
Time 193h 23m
Elevation Gain 42,810m
Rides 114

All-Time

Cycling
Total Distance 14,921.5km
Total Time 749h 11m
Total Elev Gain 140,601m
Total Rides 521