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Frankie Paul Iano (COG Velo)

Frankie Paul Iano (COG Velo)

Dundee, UK, United Kingdom
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Frankie Paul Iano (COG Velo) is a cyclist from Dundee, UK, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 230
  • 460
  • 690
  • 920
  • 1150
Aug 2013
Sep
Oct
Nov
Dec
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 346.7km
    DISTANCE
  • 21h 3m
    TIME
  • 3,015m
    ELEVATION

Recent Achievements

  • PR on Aberfeldy Half Iron Man Bike Route
  • 2nd fastest time on loch ranoch
  • 2nd fastest time on Full Schiehallion Climb to Feed stations at top
  • 2nd fastest time on Feed Stop 2 to Feed Stop 3

Year-to-Date

Cycling
Distance 3,495.1km
Time 167h 30m
Elevation Gain 35,585m
Rides 101

All-Time

Cycling
Total Distance 14,215.2km
Total Time 723h 18m
Total Elev Gain 133,376m
Total Rides 508