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Rab Wardell

Rab Wardell

Glasgow, Glasgow, United Kingdom
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Professional mountain bike racer and coach competing in mountain bike and cyclocross races worldwide for Dirt School www.dirtschool.co.uk www.costacyclingexperience.co.uk

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Monthly Activity Distance

  • 0 km
  • 150
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Mar 2014
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015
Feb
Mar

Current Month

  • 50.0km
    DISTANCE
  • 1h 54m
    TIME
  • 439m
    ELEVATION

Recent Achievements

  • 2nd fastest time on Dig in! Ho Chi Min is up there...
  • 2nd fastest time on Red fire road climb full
  • 2nd fastest time on feb14 Red
  • 2nd fastest time on Anderson Road climb to Ho Chi Minh

Year-to-Date

Cycling
Distance 1,242.5km
Time 50h 20m
Elevation Gain 25,494m
Rides 21

All-Time

Cycling
Total Distance 25,535.2km
Total Time 1213h 11m
Total Elev Gain 403,753m
Total Rides 690

Recent Photos

  • Up the Crow with #4real @oakley #razorblade
  • #selfie on Peñas Blancas with Morocco
  • The rock of Gibraltar is on the horizon today. A cracking cafe ride to Estepona is in progress! #costacyclingexperience #selfie #gibraltar #costadelsol
  • @danyamackenzie sent me a picture of her lunch break menu in  Montpeliers, Edinburgh. I was jealous, but then I remembered I'm having a coffee stop in Puerto Banus
  • Thanks for the ride Helen! #costacyclingexperience #costadelsol @cxhelen @costacyclingexperience
  • But first. A selfie... #ronda #gorge
  • Pre race training done. Looking forward to Dig In At The Dock tomorrow at 1pm, Bo'ness Dock. Come and check it out! It'll be fun #diatd #digin #cyclocross #scottishcross #crosslove
  • Nearly home #christmascross
  • #christmascross
  • Moore Loch in Devilla forest
  • Christmas Cross #cyclocross #fife4life #fife
  • I'm riding home for Christmas #fife #fife4life #riverforth #forthrailbridge
  • Day 1 - 12 days til race day #Belgium #cyclocross
  • I didn't think that this would happen, especially this year. However it looks like I'm going to be making the trip to Flanders, Belgium on Boxing Day and racing four races, including the Superprestige and Bpost Trofee. It's going to be a real test of the @dirtschool training templates I've been working on this year in an attempt to find international race fitness in 10 days! It's going to be a monumental step up from Scottish racing! There are a huge number of people I need to thank and I'm still finalising some support that will make the trip possible. Keep an eye on my Facebook page for a full news story in the coming weeks #crosslove #cyclocross #scottishcross #scotland #procycling