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Rab Wardell

Rab Wardell

Glasgow, Glasgow, United Kingdom
Follow on Strava

Professional mountain bike racer competing in mountain bike cross country races worldwide for the Orange Monkey Pro Team. www.myorangemonkey.com www.dirtschool.co.uk www.costacyclingexperience.co.uk

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Monthly Activity Distance

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Dec 2013
Jan 2014
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Current Month

  • 78.1km
    DISTANCE
  • 4h 54m
    TIME
  • 1,482m
    ELEVATION

Achievements

Year-to-Date

Cycling
Distance 6,820.4km
Time 328h 35m
Elevation Gain 121,980m
Rides 214

All-Time

Cycling
Total Distance 24,180.1km
Total Time 1158h 12m
Total Elev Gain 377,158m
Total Rides 666

Recent Photos

  • I'm riding home for Christmas #fife #fife4life #riverforth #forthrailbridge
  • Day 1 - 12 days til race day #Belgium #cyclocross
  • I didn't think that this would happen, especially this year. However it looks like I'm going to be making the trip to Flanders, Belgium on Boxing Day and racing four races, including the Superprestige and Bpost Trofee. It's going to be a real test of the @dirtschool training templates I've been working on this year in an attempt to find international race fitness in 10 days! It's going to be a monumental step up from Scottish racing! There are a huge number of people I need to thank and I'm still finalising some support that will make the trip possible. Keep an eye on my Facebook page for a full news story in the coming weeks #crosslove #cyclocross #scottishcross #scotland #procycling
  • On the hill #ilovedirtschool #base
  • #myspecialboy @reecowilson
  • The trails are a little bit eerie today. I think this climb is called #redemption? @reecowilson @rc_mtb
  • Road spin done then some time working on skills in the woods #cyclocross #training #skills #scotland #scottishcross
  • I'm not big on selfies (????) but this was worth a stop #forthbridge #riverforth #cyclocross #tuneup #fife4life
  • You can't ride past this and not stop for a play and a pic! ???????? #forthbridge #coast #fife
  • Cyclocross skills on the Fife Riviera. @ffwdwheels and discs makes this easy! @polygonbikes @orangemonkeyproteam @primaleurope @schwalbetires @prologosaddles #cyclocross #skills #scotland #fife #fife4life #traininghard #hardlytraining #scottishcross #cross #helioscx
  • Fife riviera coastal cross tune up on the @polygonbikes #helioscx @ffwdwheels @orangemonkeyproteam #cyclocross #scotland #fife #fife4life #coast #sea #bay
  • Felt rough this week with a killing sore throat. Hopping on the rollers today with some recovery Wu-Tang. Fingers cross for round 3 of the Scottish Cyclocross at Irvine Beach Park #jocksidje #kitchenguitar #wutang
  • @gregjolliffe flying high
  • Love bikes like @visitscotland #mountainbikes