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Nando Reis

Nando Reis

Lethbridge, Alberta, Canada
Follow on Strava

Expert Human, Better Husband & Father. Worlds Laziest Ninja.

Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Sep 2014
Oct
Nov
Dec
Jan 2015
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 186.0km
    DISTANCE
  • 11h 57m
    TIME
  • 922m
    ELEVATION

Recent Achievements

  • KOM on 1st ave climb
  • KOM on Brewery Gardens Climb (Tollestrup to Police Station)
  • 6th overall on Round the bend (xwalk to xwalk)
  • 7th overall on Home frist light

All-Time PRs

  • 7:40
    1500 METERS
  • 6:35
    1 MILE
  • 15:15
    3000 METERS
  • 12:50
    2 MILES
  • 26:03
    5K
  • 53:59
    10K
  • 1:20:15
    15K

Year-to-Date

Running
Distance 291.2km
Time 30h 40m
Elevation Gain 531m
Runs 43

All-Time

Running
Total Distance 1,455.1km
Total Time 140h 47m
Total Elev Gain 2,492m
Total Runs 198

Recent Photos

  • My 2 favourite little people.
#Jaxon #Rhyan #offspring
  • Little ride through the coulees today with @stravacycling.
  • @stravacycling
High Level Bridge
Lethbridge, Alberta
After a nice Cat4 climb I'm rewarded with awesome views. #yql #home
  • It's been so long since I've Instagram'd. Here's me and my dog, HANK.