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Flandria Runs

Flandria Runs

San Jose, California
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"Dreams lead to goals. Goals become plans. Plans produce workouts. Workouts build fitness. Fitness makes dreams come true." - Joe Friel http://www.frugalnomads.com

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Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015

Current Month

  • 34.0mi
    DISTANCE
  • 10h 14m
    TIME
  • 8,981ft
    ELEVATION

Recent Achievements

  • CR on SYPHONS DRAW BOTTOM TO TOP
  • 3rd overall on Wind Cave Descent
  • 6th overall on Highland Dr N Climb
  • 7th overall on Arizona 179 Climb

Year-to-Date

Running
Distance 34.0mi
Time 10h 14m
Elevation Gain 8,983ft
Runs 5

All-Time

Running
Total Distance 2,362.3mi
Total Time 640h 29m
Total Elev Gain 398,983ft
Total Runs 279

Recent Photos

  • beautiful morning!
  • Camelback day!!! yah!
  • Yep...V0 climb
  • post run food...
  • last few rollers made me swear bad words...
  • breaking in the pumpkin color shoes!  ha ha ha
  • Mom took this picture from Lake Aloha as the sun rose in the morning, wow!
  • assorted German bread, post run snack!
  • omg!
  • wow...good morning!
  • my hunny
  • happy to be out!
  • It's here...good morning!
  • Just untwist to remove and an hour ride, I can re-use the electrolyte...very cool!