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Ben Ralphs

Ben Ralphs

London, United Kingdom
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Rapha Cycle Club, London.

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Monthly Activity Distance

  • 0 km
  • 150
  • 300
  • 450
  • 600
  • 750
Jan 2014
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2015

Current Month

  • 153.8km
    DISTANCE
  • 6h 34m
    TIME
  • 805m
    ELEVATION

Recent Achievements

  • PR on River run
  • 2nd fastest time on Parliament square blast (3/4 of a square)
  • 2nd fastest time on Big Ben to Lambeth Bridge
  • 3rd fastest time on The Embankment dragstrip until you hit the traffic!

Year-to-Date

Cycling
Distance 153.8km
Time 6h 34m
Elevation Gain 804m
Rides 16

All-Time

Cycling
Total Distance 11,000.8km
Total Time 461h 29m
Total Elev Gain 92,252m
Total Rides 546

Recent Photos

  • #rapha #ccldn #outsideisfree #leevalley
  • So good to be back out on the bike. #rapha #unfit #fairweathercyclist
  • Not a bad view from my bedroom... #sunset
  • Frosty morning at HH!
  • @raphacycleclub @rapharacing #oneoftheseplease #beard
  • #rapha #lesvilains
  • Pouting @jonnyhines88 #rapha #ldncc #lesvilains
  • #BoxHill on today's #Rapha club run. Many people, we missed the #TourOfBritain. ????
  • Somehow managed to end up in the #FreeCycle on the way back in town ?!
  • @jonnyhines88 @thomasperren @blackarrowcc
  • Great sunny ride into Kent today
  • Best use for a bike rack... #BurrowHill #Somerset #Cider #CycleCourier